10.2 km | 01:08:42 | 06:45/km日期: 2017-08-06 19:02 - 總爬升: 104 m - 卡路里: 503 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 05'06" / 06'40" / 06'48" / 06'50" / 06'46" / 06'53" / 06'56" / 07'01" / 06'58" / 06'55" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'39" (+00'46") | 1000 / 2000 |
| 3 | | 06'48" (+00'55") | 1000 / 3000 |
| 4 | | 06'49" (+00'56") | 1000 / 4000 |
| 5 | | 06'46" (+00'53") | 1000 / 5000 |
| 6 | | 06'52" (+00'59") | 1000 / 6000 |
| 7 | | 06'56" (+01'03") | 1000 / 7000 |
| 8 | | 07'00" (+01'07") | 1000 / 8000 |
| 9 | | 06'57" (+01'04") | 1000 / 9000 |
| 10 | | 06'55" (+01'02") | 1000 / 10000 |
| 11 | | 06'29" (+00'36") | 157 / 10157 |
8月累積里程 :
71.78 km 
Saucony Reflex series 累積 :
839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 06'40" | 00:11'46" |
| 3 | 06'48" | 00:18'34" |
| 4 | 06'50" | 00:25'24" |
| 5 | 06'46" | 00:32'10" |
| 6 | 06'53" | 00:39'03" |
| 7 | 06'56" | 00:45'59" |
| 8 | 07'01" | 00:53'00" |
| 9 | 06'58" | 00:59'58" |
| 10 | 06'55" | 01:06'53" |
| 10.2 | 06'26" | 01:07'54" |
展開計圈分析
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