10.1 km | 01:04:40 | 06:22/km日期: 2017-08-02 05:17 - 卡路里: 520 Cal - 總步數: 11310 - 平均步頻: 174 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 88%
Pace: 06'07" / 06'30" / 06'13" / 05'58" / 06'15" / 06'22" / 06'07" / 06'15" / 06'16" / 06'29" / 15'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+01'22") | 1003 / 1003 | 176 / 78 |
2 | | 06'28" (+00'35") | 1007 / 2010 | 176 / 87 |
3 | | 06'06" (+00'13") | 1010 / 3020 | 177 / 92 |
4 | | 05'53" | 1006 / 4027 | 176 / 96 |
5 | | 06'18" (+00'25") | 1008 / 5035 | 172 / 91 |
6 | | 06'11" (+00'18") | 1000 / 6035 | 174 / 92 |
7 | | 06'09" (+00'16") | 1007 / 7042 | 175 / 92 |
8 | | 06'13" (+00'20") | 1005 / 8048 | 173 / 92 |
9 | | 06'18" (+00'25") | 1004 / 9052 | 172 / 91 |
10 | | 06'25" (+00'32") | 1004 / 10056 | 174 / 89 |
11 | | 06'50" (+00'57") | 139 / 10195 | 168 / 86 |
8月累積里程 : 155.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'30" | 00:12'37" |
3 | 06'13" | 00:18'50" |
4 | 05'58" | 00:24'48" |
5 | 06'15" | 00:31'03" |
6 | 06'22" | 00:37'25" |
7 | 06'07" | 00:43'32" |
8 | 06'15" | 00:49'47" |
9 | 06'16" | 00:56'03" |
10 | 06'29" | 01:02'32" |
10.1 | 15'20" | 01:04'40" |