21.1 km | 02:23:12 | 06:47/km日期: 2017-08-01 19:45 - 卡路里: 1443 Cal - 總步數: 23610 - 平均步頻: 164 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(4)
Pace: 06'22" / 06'02" / 05'57" / 06'20" / 06'08" / 06'09" / 06'24" / 06'44" / 06'11" / 06'18" / 06'09" / 06'43" / 06'42" / 10'13" / 07'17" / 06'35" / 06'34" / 07'06" / 06'47" / 08'06" / 06'50" / 14'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'21") | 1004 / 1004 | 170 / 92 |
| 2 | | 06'01" (+00'02") | 1000 / 2004 | 175 / 94 |
| 3 | | 05'59" | 1001 / 3006 | 177 / 94 |
| 4 | | 06'18" (+00'19") | 1006 / 4012 | 176 / 89 |
| 5 | | 06'06" (+00'07") | 1005 / 5017 | 174 / 93 |
| 6 | | 06'07" (+00'08") | 1004 / 6022 | 176 / 92 |
| 7 | | 06'22" (+00'23") | 1002 / 7024 | 170 / 91 |
| 8 | | 06'44" (+00'45") | 1002 / 8026 | 166 / 89 |
| 9 | | 06'10" (+00'11") | 1005 / 9032 | 177 / 91 |
| 10 | | 06'14" (+00'15") | 1003 / 10036 | 175 / 91 |
| 11 | | 06'10" (+00'11") | 1005 / 11041 | 176 / 91 |
| 12 | | 06'40" (+00'41") | 1004 / 12046 | 166 / 89 |
| 13 | | 06'39" (+00'40") | 1008 / 13055 | 174 / 86 |
| 14 | | 10'27" (+04'28") | 1003 / 14058 | 121 / 78 |
| 15 | | 07'16" (+01'17") | 1006 / 15065 | 157 / 87 |
| 16 | | 06'31" (+00'32") | 1000 / 16065 | 174 / 87 |
| 17 | | 06'35" (+00'36") | 1009 / 17075 | 175 / 86 |
| 18 | | 07'01" (+01'02") | 1006 / 18081 | 164 / 86 |
| 19 | | 06'47" (+00'48") | 1009 / 19090 | 166 / 88 |
| 20 | | 08'01" (+02'02") | 1006 / 20096 | 145 / 85 |
| 21 | | 06'54" (+00'55") | 1003 / 21100 | 150 / 96 |
| 22 | | 09'19" (+03'20") | 109 / 21209 | 64 / 165 |
8月累積里程 : 134.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'02" | 00:12'24" |
| 3 | 05'57" | 00:18'21" |
| 4 | 06'20" | 00:24'41" |
| 5 | 06'08" | 00:30'49" |
| 6 | 06'09" | 00:36'58" |
| 7 | 06'24" | 00:43'22" |
| 8 | 06'44" | 00:50'06" |
| 9 | 06'11" | 00:56'17" |
| 10 | 06'18" | 01:02'35" |
| 11 | 06'09" | 01:08'44" |
| 12 | 06'43" | 01:15'27" |
| 13 | 06'42" | 01:22'09" |
| 14 | 10'13" | 01:32'22" |
| 15 | 07'17" | 01:39'39" |
| 16 | 06'35" | 01:46'14" |
| 17 | 06'34" | 01:52'48" |
| 18 | 07'06" | 01:59'54" |
| 19 | 06'47" | 02:06'41" |
| 20 | 08'06" | 02:14'47" |
| 21 | 06'50" | 02:21'37" |
| 21.1 | 14'29" | 02:23'12" |
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