|  46.5 km | 07:07:35 | 09:11/km | 第13馬| 官方成績 | | 日期 | 2017-08-06 | | 成績 | 07:07:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'03" (+01'35") | 01:20'03" | | 00:40'00" (+01'32") | | 00:45'01" (+06'33") | 01:23'29" (+03'26") | | 00:38'28" | | 00:51'32" (+13'04") | 01:38'43" (+18'40") | | 00:47'11" (+08'43") | | 00:53'12" (+14'44") | 01:53'09" (+33'06") | | 00:59'57" (+21'29") | |
日期: 2017-08-06 05:05 - 總爬升: 573 m - 地點: 田中高中 - 天氣: 大熱天 - 卡路里: 2570 Cal - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'01" (+00'27") | 716 / 716 | | 2 | | 08'08" (+01'34") | 1232 / 1949 | | 3 | | 07'24" (+00'50") | 682 / 2631 | | 4 | | 08'16" (+01'42") | 1200 / 3832 | | 5 | | 07'02" (+00'28") | 1419 / 5251 |
| 6 | | 07'13" (+00'39") | 699 / 5950 | | 7 | | 11'00" (+04'26") | 903 / 6854 | | 8 | | 07'10" (+00'36") | 1393 / 8248 | | 9 | | 11'21" (+04'47") | 441 / 8689 | | 10 | | 06'46" (+00'12") | 1473 / 10163 | | 11 | | 09'41" (+03'07") | 515 / 10679 | | 12 | | 08'48" (+02'14") | 1700 / 12380 | | 13 | | 08'15" (+01'41") | 607 / 12987 | | 14 | | 08'04" (+01'30") | 1236 / 14223 | | 15 | | 07'02" (+00'28") | 712 / 14936 | | 16 | | 06'34" | 763 / 15699 | | 17 | | 07'24" (+00'50") | 1349 / 17049 | | 18 | | 11'49" (+05'15") | 845 / 17895 | | 19 | | 07'10" (+00'36") | 1392 / 19288 | | 20 | | 07'11" (+00'37") | 697 / 19986 | | 21 | | 12'03" (+05'29") | 1242 / 21229 | | 22 | | 10'00" (+03'26") | 498 / 21727 | | 23 | | 08'22" (+01'48") | 1201 / 22929 | | 24 | | 12'49" (+06'15") | 1168 / 24097 | | 25 | | 09'27" (+02'53") | 657 / 24755 | | 26 | | 10'29" (+03'55") | 1006 / 25761 | | 27 | | 11'20" (+04'46") | 1127 / 26889 | | 28 | | 12'37" (+06'03") | 870 / 27760 | | 29 | | 08'11" (+01'37") | 1000 / 28760 | | 30 | | 06'44" (+00'10") | 1003 / 29764 | | 31 | | 09'51" (+03'17") | 1002 / 30766 | | 32 | | 09'42" (+03'08") | 1002 / 31769 | | 33 | | 12'01" (+05'27") | 1002 / 32771 | | 34 | | 11'29" (+04'55") | 1009 / 33781 | | 35 | | 10'02" (+03'28") | 1002 / 34783 | | 36 | | 11'02" (+04'28") | 1005 / 35789 | | 37 | | 11'01" (+04'27") | 996 / 36786 | | 38 | | 11'04" (+04'30") | 1266 / 38052 | | 39 | | 14'58" (+08'24") | 730 / 38783 | | 40 | | 11'47" (+05'13") | 1192 / 39976 | | 41 | | 12'39" (+06'05") | 821 / 40797 | | 42 | | 14'34" (+08'00") | 1009 / 41807 | | 43 | | 13'10" (+06'36") | 1130 / 42938 | | 44 | | 12'03" (+05'29") | 914 / 43852 | | 45 | | 50'07" (+43'33") | 29 / 43882 |
 台東蔡志榮  賽前宣言: 跑就對了
賽後評分: 選手之夜的晚會像是在辦喜宴一樣，
補給也很好。 給 5 星  8月累積里程 : 153.68 km  牛頭牌 氣墊拖鞋 累積 : 1082.7 kmAndroid - HTC HTC_B830x 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'03" | 00:10'03" | | 2 | 09'59" | 00:20'02" | | 3 | 04'59" | 00:25'01" | | 4 | 10'04" | 00:35'05" | | 5 | 04'58" | 00:40'03" | | 6 | 09'59" | 00:50'02" | | 7 | 10'00" | 01:00'02" | | 8 | 05'01" | 01:05'03" | | 9 | 10'01" | 01:15'04" | | 10 | 04'59" | 01:20'03" | | 11 | 14'58" | 01:35'01" | | 12 | 05'01" | 01:40'02" | | 13 | 10'01" | 01:50'03" | | 14 | 04'59" | 01:55'02" | | 15 | 10'02" | 02:05'04" | | 16 | 05'00" | 02:10'04" | | 17 | 05'00" | 02:15'04" | | 18 | 15'00" | 02:30'04" | | 19 | 05'00" | 02:35'04" | | 20 | 08'28" | 02:43'32" | | 21 | 11'32" | 02:55'04" | | 22 | 10'00" | 03:05'04" | | 23 | 10'02" | 03:15'06" | | 24 | 10'00" | 03:25'06" | | 25 | 09'58" | 03:35'04" | | 26 | 10'27" | 03:45'31" | | 27 | 14'34" | 04:00'05" | | 28 | 07'26" | 04:07'31" | | 29 | 07'58" | 04:15'29" | | 30 | 06'46" | 04:22'15" | | 31 | 10'45" | 04:33'00" | | 32 | 09'29" | 04:42'29" | | 33 | 12'27" | 04:54'56" | | 34 | 11'50" | 05:06'46" | | 35 | 08'41" | 05:15'27" | | 36 | 14'37" | 05:30'04" | | 37 | 09'59" | 05:40'03" | | 38 | 10'00" | 05:50'03" | | 39 | 15'01" | 06:05'04" | | 40 | 10'20" | 06:15'24" | | 41 | 14'43" | 06:30'07" | | 42 | 11'35" | 06:41'42" | | 43 | 13'40" | 06:55'22" | | 44.0 | 11'44" | 07:07'35" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
