21.1 km | 02:28:08 | 07:01/km日期: 2017-07-30 07:30 - 卡路里: 1441 Cal - 總步數: 22502 - 平均步頻: 151 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(3)
Pace: 05'35" / 06'32" / 09'04" / 06'15" / 06'01" / 06'18" / 06'13" / 06'19" / 06'41" / 08'44" / 09'43" / 06'40" / 08'20" / 06'38" / 06'58" / 07'02" / 06'25" / 06'20" / 07'37" / 07'13" / 05'54" / 21'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" | 1002 / 1002 | 175 / 96 |
| 2 | | 06'30" (+00'36") | 1001 / 2003 | 177 / 86 |
| 3 | | 09'03" (+03'09") | 1006 / 3009 | 131 / 83 |
| 4 | | 06'11" (+00'17") | 1004 / 4014 | 181 / 89 |
| 5 | | 05'57" (+00'03") | 1000 / 5015 | 180 / 93 |
| 6 | | 06'17" (+00'23") | 1003 / 6019 | 177 / 89 |
| 7 | | 06'12" (+00'18") | 1005 / 7024 | 177 / 90 |
| 8 | | 06'19" (+00'25") | 1000 / 8025 | 172 / 91 |
| 9 | | 06'39" (+00'45") | 1009 / 9034 | 159 / 94 |
| 10 | | 08'41" (+02'47") | 1002 / 10036 | 100 / 114 |
| 11 | | 09'43" (+03'49") | 1001 / 11038 | 98 / 104 |
| 12 | | 06'37" (+00'43") | 1008 / 12046 | 174 / 86 |
| 13 | | 08'16" (+02'22") | 1005 / 13052 | 140 / 86 |
| 14 | | 06'51" (+00'57") | 1000 / 14052 | 155 / 93 |
| 15 | | 06'41" (+00'47") | 1003 / 15056 | 154 / 96 |
| 16 | | 06'59" (+01'05") | 1004 / 16060 | 141 / 101 |
| 17 | | 06'26" (+00'32") | 1006 / 17067 | 167 / 92 |
| 18 | | 06'29" (+00'35") | 1002 / 18070 | 166 / 92 |
| 19 | | 07'38" (+01'44") | 1003 / 19073 | 117 / 110 |
| 20 | | 07'00" (+01'06") | 1009 / 20082 | 146 / 97 |
| 21 | | 06'23" (+00'29") | 1005 / 21088 | 168 / 92 |
7月累積里程 : 177.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'32" | 00:12'07" |
| 3 | 09'04" | 00:21'11" |
| 4 | 06'15" | 00:27'26" |
| 5 | 06'01" | 00:33'27" |
| 6 | 06'18" | 00:39'45" |
| 7 | 06'13" | 00:45'58" |
| 8 | 06'19" | 00:52'17" |
| 9 | 06'41" | 00:58'58" |
| 10 | 08'44" | 01:07'42" |
| 11 | 09'43" | 01:17'25" |
| 12 | 06'40" | 01:24'05" |
| 13 | 08'20" | 01:32'25" |
| 14 | 06'38" | 01:39'03" |
| 15 | 06'58" | 01:46'01" |
| 16 | 07'02" | 01:53'03" |
| 17 | 06'25" | 01:59'28" |
| 18 | 06'20" | 02:05'48" |
| 19 | 07'37" | 02:13'25" |
| 20 | 07'13" | 02:20'38" |
| 21 | 05'54" | 02:26'32" |
| 21.1 | 21'16" | 02:28'08" |
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