10.0 km | 01:19:36 | 07:55/km日期: 2017-07-27 23:20 - 卡路里: 926 Cal - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 07'56" / 08'11" / 08'13" / 08'07" / 08'12" / 07'57" / 07'52" / 07'07" / 07'36" / 07'34" / 20'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+00'47") | 1006 / 1006 |
2 | | 08'11" (+01'04") | 1008 / 2014 |
3 | | 08'12" (+01'05") | 1006 / 3021 |
4 | | 08'05" (+00'58") | 1005 / 4027 |
5 | | 08'12" (+01'05") | 1009 / 5037 |
6 | | 07'56" (+00'49") | 1004 / 6041 |
7 | | 07'50" (+00'43") | 1015 / 7057 |
8 | | 07'07" | 1003 / 8060 |
9 | | 07'36" (+00'29") | 1008 / 9068 |
10 | | 07'32" (+00'25") | 1002 / 10070 |
7月累積里程 :
104.97 km ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 08'11" | 00:16'07" |
3 | 08'13" | 00:24'20" |
4 | 08'07" | 00:32'27" |
5 | 08'12" | 00:40'39" |
6 | 07'57" | 00:48'36" |
7 | 07'52" | 00:56'28" |
8 | 07'07" | 01:03'35" |
9 | 07'36" | 01:11'11" |
10 | 07'34" | 01:18'45" |
10.0 | 20'43" | 01:19'36" |