10.3 km | 00:49:18 | 04:48/km日期: 2013-11-26 18:55 - 卡路里: 626 Cal - 溫度: 23°C - 濕度: 80%
Pace: 04'39" / 04'56" / 04'35" / 04'39" / 04'45" / 04'33" / 04'42" / 04'35" / 04'48" / 04'43" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'13") | 238 / 238 |
| 2 | | 04'53" (+00'59") | 238 / 476 |
| 3 | | 04'32" (+00'38") | 238 / 714 |
| 4 | | 04'41" (+00'47") | 238 / 953 |
| 5 | | 05'44" (+01'50") | 238 / 1191 |
| 6 | | 04'45" (+00'51") | 238 / 1429 |
| 7 | | 04'28" (+00'34") | 238 / 1668 |
| 8 | | 04'49" (+00'55") | 238 / 1906 |
| 9 | | 04'32" (+00'38") | 238 / 2144 |
| 10 | | 04'32" (+00'38") | 238 / 2383 |
| 11 | | 04'49" (+00'55") | 238 / 2621 |
| 12 | | 04'36" (+00'42") | 238 / 2859 |
| 13 | | 04'36" (+00'42") | 238 / 3098 |
| 14 | | 07'41" (+03'47") | 238 / 3336 |
| 15 | | 04'41" (+00'47") | 238 / 3574 |
| 16 | | 09'47" (+05'53") | 238 / 3813 |
| 17 | | 07'45" (+03'51") | 238 / 4051 |
| 18 | | 04'49" (+00'55") | 238 / 4289 |
| 19 | | 04'36" (+00'42") | 238 / 4528 |
| 20 | | 04'36" (+00'42") | 238 / 4766 |
| 21 | | 04'32" (+00'38") | 238 / 5004 |
| 22 | | 04'41" (+00'47") | 238 / 5243 |
| 23 | | 04'45" (+00'51") | 238 / 5481 |
| 24 | | 04'45" (+00'51") | 238 / 5719 |
| 25 | | 04'49" (+00'55") | 238 / 5958 |
| 26 | | 04'41" (+00'47") | 238 / 6196 |
| 27 | | 04'41" (+00'47") | 238 / 6434 |
| 28 | | 04'41" (+00'47") | 238 / 6673 |
| 29 | | 04'28" (+00'34") | 238 / 6911 |
| 30 | | 04'36" (+00'42") | 238 / 7149 |
| 31 | | 04'36" (+00'42") | 238 / 7388 |
| 32 | | 04'36" (+00'42") | 238 / 7626 |
| 33 | | 04'36" (+00'42") | 238 / 7864 |
| 34 | | 04'32" (+00'38") | 238 / 8103 |
| 35 | | 04'41" (+00'47") | 238 / 8341 |
| 36 | | 04'53" (+00'59") | 238 / 8579 |
| 37 | | 04'41" (+00'47") | 238 / 8818 |
| 38 | | 04'32" (+00'38") | 238 / 9056 |
| 39 | | 04'36" (+00'42") | 238 / 9294 |
| 40 | | 04'41" (+00'47") | 238 / 9533 |
| 41 | | 04'24" (+00'30") | 238 / 9771 |
| 42 | | 03'54" | 238 / 10009 |
| 43 | | 00'08" | 238 / 10248 |
11月累積里程 :
192.96 km 
PUMA Mobium Elite 累積 :
979.3 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'56" | 00:09'35" |
| 3 | 04'35" | 00:14'10" |
| 4 | 04'39" | 00:18'49" |
| 5 | 04'45" | 00:23'34" |
| 6 | 04'33" | 00:28'07" |
| 7 | 04'42" | 00:32'49" |
| 8 | 04'35" | 00:37'24" |
| 9 | 04'48" | 00:42'12" |
| 10 | 04'43" | 00:46'55" |
| 10.3 | 09'19" | 00:49'18" |
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