11.0 km | 01:03:02 | 05:43/km日期: 2017-07-26 20:34 - 地點: 823公園 - 卡路里: 600 Cal - 總步數: 11760 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 85%
Pace: 07'01" / 06'35" / 06'10" / 06'20" / 06'05" / 05'58" / 05'31" / 05'23" / 04'50" / 04'40" / 04'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+02'38") | 1004 / 1004 | 178 / 80 |
| 2 | | 06'32" (+02'12") | 1005 / 2010 | 182 / 83 |
| 3 | | 06'11" (+01'51") | 1009 / 3020 | 182 / 88 |
| 4 | | 06'15" (+01'55") | 1007 / 4028 | 182 / 87 |
| 5 | | 06'02" (+01'42") | 1006 / 5034 | 185 / 89 |
| 6 | | 05'56" (+01'36") | 1006 / 6040 | 183 / 91 |
| 7 | | 05'27" (+01'07") | 1006 / 7047 | 187 / 97 |
| 8 | | 05'21" (+01'01") | 1003 / 8051 | 188 / 98 |
| 9 | | 04'47" (+00'27") | 1008 / 9060 | 194 / 107 |
| 10 | | 04'37" (+00'17") | 1008 / 10068 | 198 / 108 |
| 11 | | 04'20" | 1003 / 11072 | 197 / 116 |
7月累積里程 : 413.90 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'35" | 00:13'36" |
| 3 | 06'10" | 00:19'46" |
| 4 | 06'20" | 00:26'06" |
| 5 | 06'05" | 00:32'11" |
| 6 | 05'58" | 00:38'09" |
| 7 | 05'31" | 00:43'40" |
| 8 | 05'23" | 00:49'03" |
| 9 | 04'50" | 00:53'53" |
| 10 | 04'40" | 00:58'33" |
| 11 | 04'23" | 01:02'56" |
| 11.0 | 06'39" | 01:03'02" |
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