10.0 km | 01:11:39 | 07:09/km日期: 2017-07-25 06:26 - 總爬升: 128 m - 卡路里: 520 Cal - 總步數: 12872 - 平均步頻: 179 - 平均步幅: 77 cm - 溫度: 27°C - PM2.5: 良好(9)
Pace: 07'21" / 07'42" / 07'53" / 07'43" / 06'15" / 08'07" / 06'58" / 05'59" / 06'05" / 06'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+01'31") | 1006 / 1006 | 178 / 74 |
| 2 | | 07'40" (+01'43") | 1000 / 2006 | 184 / 70 |
| 3 | | 07'52" (+01'55") | 1000 / 3007 | 180 / 70 |
| 4 | | 07'39" (+01'42") | 1001 / 4009 | 181 / 72 |
| 5 | | 06'15" (+00'18") | 1008 / 5017 | 184 / 86 |
| 6 | | 08'04" (+02'07") | 1000 / 6018 | 179 / 69 |
| 7 | | 06'54" (+00'57") | 1004 / 7022 | 166 / 86 |
| 8 | | 05'57" | 1001 / 8024 | 175 / 95 |
| 9 | | 06'05" (+00'08") | 1004 / 9028 | 179 / 91 |
| 10 | | 07'19" (+01'22") | 1000 / 10029 | 185 / 73 |
7月累積里程 :
300.86 km 
ㄚ托 累積 :
744.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'42" | 00:15'03" |
| 3 | 07'53" | 00:22'56" |
| 4 | 07'43" | 00:30'39" |
| 5 | 06'15" | 00:36'54" |
| 6 | 08'07" | 00:45'01" |
| 7 | 06'58" | 00:51'59" |
| 8 | 05'59" | 00:57'58" |
| 9 | 06'05" | 01:04'03" |
| 10 | 06'54" | 01:10'57" |
| 10.0 | 777'46" | 01:11'39" |
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