10.0 km | 01:06:57 | 06:40/km日期: 2017-07-26 20:02 - 總爬升: 125 m - 卡路里: 496 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 79%
Pace: 06'30" / 06'29" / 06'45" / 06'43" / 06'52" / 06'38" / 06'38" / 06'42" / 06'55" / 06'32" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'02") | 1000 / 1000 |
| 2 | | 06'28" | 1000 / 2000 |
| 3 | | 06'44" (+00'16") | 1000 / 3000 |
| 4 | | 06'42" (+00'14") | 1000 / 4000 |
| 5 | | 06'52" (+00'24") | 1000 / 5000 |
| 6 | | 06'38" (+00'10") | 1000 / 6000 |
| 7 | | 06'37" (+00'09") | 1000 / 7000 |
| 8 | | 06'41" (+00'13") | 1000 / 8000 |
| 9 | | 06'54" (+00'26") | 1000 / 9000 |
| 10 | | 06'32" (+00'04") | 1000 / 10000 |
| 11 | | 06'24" | 33 / 10033 |
7月累積里程 :
67.16 km 
Saucony Reflex series 累積 :
839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'29" | 00:12'59" |
| 3 | 06'45" | 00:19'44" |
| 4 | 06'43" | 00:26'27" |
| 5 | 06'52" | 00:33'19" |
| 6 | 06'38" | 00:39'57" |
| 7 | 06'38" | 00:46'35" |
| 8 | 06'42" | 00:53'17" |
| 9 | 06'55" | 01:00'12" |
| 10 | 06'32" | 01:06'44" |
| 10.0 | 06'30" | 01:06'57" |
展開計圈分析
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