21.3 km | 03:01:00 | 08:30/km日期: 2017-07-28 19:55 - 總爬升: 160 m - 卡路里: 918 Cal - 溫度: 30°C - 濕度: 64%
Pace: 08'11" / 07'21" / 06'22" / 08'25" / 07'39" / 09'31" / 07'32" / 09'14" / 07'23" / 07'12" / 07'44" / 13'35" / 07'56" / 07'39" / 07'29" / 07'38" / 08'26" / 08'56" / 09'28" / 09'06" / 10'08" / 15'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'42") | 994 / 994 |
2 | | 07'22" (+00'59") | 1000 / 1994 |
3 | | 06'23" | 994 / 2988 |
4 | | 08'25" (+02'02") | 1013 / 4002 |
5 | | 07'37" (+01'14") | 1003 / 5006 |
6 | | 09'31" (+03'08") | 999 / 6005 |
7 | | 07'32" (+01'09") | 999 / 7005 |
8 | | 09'08" (+02'45") | 1010 / 8015 |
9 | | 07'26" (+01'03") | 991 / 9006 |
10 | | 07'15" (+00'52") | 1010 / 10016 |
11 | | 07'38" (+01'15") | 1002 / 11019 |
12 | | 13'34" (+07'11") | 1002 / 12022 |
13 | | 07'55" (+01'32") | 1000 / 13023 |
14 | | 07'43" (+01'20") | 1013 / 14037 |
15 | | 07'27" (+01'04") | 1001 / 15038 |
16 | | 07'32" (+01'09") | 1001 / 16040 |
17 | | 08'26" (+02'03") | 1056 / 17097 |
18 | | 08'55" (+02'32") | 1001 / 18098 |
19 | | 09'30" (+03'07") | 1011 / 19110 |
20 | | 09'06" (+02'43") | 1003 / 20114 |
21 | | 10'22" (+03'59") | 998 / 21112 |
22 | | 11'56" (+05'33") | 251 / 21363 |
7月累積里程 :
104.37 km Mizuno Sayonara 2 累積 :
1351.5 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'21" | 00:15'32" |
3 | 06'22" | 00:21'54" |
4 | 08'25" | 00:30'19" |
5 | 07'39" | 00:37'58" |
6 | 09'31" | 00:47'29" |
7 | 07'32" | 00:55'01" |
8 | 09'14" | 01:04'15" |
9 | 07'23" | 01:11'38" |
10 | 07'12" | 01:18'50" |
11 | 07'44" | 01:26'34" |
12 | 13'35" | 01:40'09" |
13 | 07'56" | 01:48'05" |
14 | 07'39" | 01:55'44" |
15 | 07'29" | 02:03'13" |
16 | 07'38" | 02:10'51" |
17 | 08'26" | 02:19'17" |
18 | 08'56" | 02:28'13" |
19 | 09'28" | 02:37'41" |
20 | 09'06" | 02:46'47" |
21 | 10'08" | 02:56'55" |
21.3 | 15'42" | 03:01'00" |