| 45.0 km | 06:40:09 | 08:53/km | 第29馬官方成績 | 日期 | 2017-07-23 | 成績 | 06:40:09 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'16" | 01:25'34" | | 00:52'18" (+19'02") | | 00:46'18" (+13'02") | 01:34'24" (+08'50") | | 00:48'06" (+14'50") | | 00:39'41" (+06'25") | 01:39'05" (+13'31") | | 00:59'24" (+26'08") | | 00:56'07" (+22'51") | 01:40'52" (+15'18") | | 00:44'45" (+11'29") | |
日期: 2017-07-23 05:01 - 總爬升: 707 m - 卡路里: 2116 Cal - 總步數: 26224 - 平均步頻: 65 - 平均步幅: 163 cm - 溫度: 28°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'20" (+01'02") | 1006 / 1006 | 170 / 92 | 2 | | 05'49" (+00'31") | 1001 / 2008 | 181 / 94 | 3 | | 05'45" (+00'27") | 1000 / 3009 | 179 / 96 | 4 | | 06'19" (+01'01") | 1003 / 4013 | 161 / 97 | 5 | | 08'54" (+03'36") | 1003 / 5016 | 77 / 144 |
6 | | 10'26" (+05'08") | 1001 / 6017 | 79 / 120 | 7 | | 09'05" (+03'47") | 1005 / 7023 | 45 / 244 | 8 | | 10'43" (+05'25") | 1000 / 8024 | 31 / 299 | 9 | | 10'06" (+04'48") | 1007 / 9031 | 35 / 276 | 10 | | 11'49" (+06'31") | 1005 / 10036 | 37 / 226 | 11 | | 09'12" (+03'54") | 1005 / 11042 | 81 / 132 | 12 | | 08'08" (+02'50") | 1003 / 12045 | 100 / 122 | 13 | | 10'04" (+04'46") | 1007 / 13052 | 37 / 267 | 14 | | 08'50" (+03'32") | 1002 / 14055 | 44 / 253 | 15 | | 09'51" (+04'33") | 1007 / 15062 | 78 / 129 | 16 | | 08'18" (+03'00") | 1007 / 16070 | 104 / 115 | 17 | | 06'10" (+00'52") | 1004 / 17074 | 135 / 119 | 18 | | 12'23" (+07'05") | 1005 / 18080 | 39 / 206 | 19 | | 12'10" (+06'52") | 1004 / 19084 | 9 / 880 | 20 | | 08'46" (+03'28") | 1006 / 20090 | 62 / 182 | 21 | | 06'45" (+01'27") | 1001 / 21092 | 139 / 105 | 22 | | 07'55" (+02'37") | 1000 / 22092 | 118 / 106 | 23 | | 05'38" (+00'20") | 1004 / 23096 | 162 / 109 | 24 | | 08'16" (+02'58") | 1006 / 24103 | 59 / 203 | 25 | | 10'58" (+05'40") | 1000 / 25103 | 89 / 101 | 26 | | 10'25" (+05'07") | 1002 / 26106 | 28 / 338 | 27 | | 11'58" (+06'40") | 1000 / 27106 | 65 / 127 | 28 | | 16'50" (+11'32") | 1003 / 28110 | 26 / 221 | 29 | | 09'46" (+04'28") | 1002 / 29113 | 45 / 224 | 30 | | 10'22" (+05'04") | 1000 / 30113 | 12 / 781 | 31 | | 11'47" (+06'29") | 1001 / 31115 | 18 / 468 | 32 | | 13'04" (+07'46") | 1006 / 32121 | 12 / 591 | 33 | | 09'46" (+04'28") | 1008 / 33129 | 24 / 409 | 34 | | 07'27" (+02'09") | 1002 / 34132 | 95 / 139 | 35 | | 13'49" (+08'31") | 1002 / 35134 | 47 / 151 | 36 | | 10'03" (+04'45") | 1002 / 36136 | 11 / 864 | 37 | | 07'40" (+02'22") | 1005 / 37142 | 92 / 140 | 38 | | 07'16" (+01'58") | 1001 / 38143 | 91 / 149 | 39 | | 09'51" (+04'33") | 1005 / 39149 | 40 / 251 | 40 | | 09'48" (+04'30") | 1001 / 40150 | 35 / 286 | 41 | | 05'37" (+00'19") | 1008 / 41159 | 165 / 107 | 42 | | 05'18" | 1002 / 42161 | 181 / 103 | 43 | | 09'35" (+04'17") | 921 / 43083 | 44 / 233 |
全馬91場+自助超馬8場
妹子全馬22場+自助超馬2場 賽後評分: 超棒的補給團隊 給 4 星 7月累積里程 : 196.32 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'23" | 00:06'23" | 2 | 05'50" | 00:12'13" | 3 | 05'46" | 00:17'59" | 4 | 06'21" | 00:24'20" | 5 | 08'56" | 00:33'16" | 6 | 10'28" | 00:43'44" | 7 | 09'06" | 00:52'50" | 8 | 10'47" | 01:03'37" | 9 | 10'07" | 01:13'44" | 10 | 11'50" | 01:25'34" | 11 | 09'19" | 01:34'53" | 12 | 08'07" | 01:43'00" | 13 | 10'04" | 01:53'04" | 14 | 09'00" | 02:02'04" | 15 | 09'48" | 02:11'52" | 16 | 08'27" | 02:20'19" | 17 | 06'11" | 02:26'30" | 18 | 12'23" | 02:38'53" | 19 | 12'15" | 02:51'08" | 20 | 08'50" | 02:59'58" | 21 | 06'51" | 03:06'49" | 22 | 07'58" | 03:14'47" | 23 | 05'37" | 03:20'24" | 24 | 08'10" | 03:28'34" | 25 | 11'05" | 03:39'39" | 26 | 10'26" | 03:50'05" | 27 | 12'04" | 04:02'09" | 28 | 16'44" | 04:18'53" | 29 | 09'49" | 04:28'42" | 30 | 10'21" | 04:39'03" | 31 | 10'55" | 04:49'58" | 32 | 14'02" | 05:04'00" | 33 | 09'57" | 05:13'57" | 34 | 07'32" | 05:21'29" | 35 | 13'41" | 05:35'10" | 36 | 10'02" | 05:45'12" | 37 | 07'51" | 05:53'03" | 38 | 07'09" | 06:00'12" | 39 | 09'55" | 06:10'07" | 40 | 09'48" | 06:19'55" | 41 | 05'52" | 06:25'47" | 42 | 05'19" | 06:31'06" | 42.9 | 09'49" | 06:40'09" |
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