45.0 km | 04:23:04 | 05:50/km | 第19馬| 官方成績 |
| 日期 | 2017-07-23 |
| 成績 | 04:23:04 |
| 總名次 | 10 / 360 |
| 分組名次 | - / - |
| 平均速度 | 05:50/km |
鄭嘉銘
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'11" | 00:59'06" |
| 00:32'55" (+06'44") |
| 00:33'06" (+06'55") | 01:05'20" (+06'14") |
| 00:32'14" (+06'03") |
| 00:29'43" (+03'32") | 01:00'15" (+01'09") |
| 00:30'32" (+04'21") |
| 00:33'31" (+07'20") | 01:03'20" (+04'14") |
| 00:29'49" (+03'38") |
|
日期: 2017-07-23 05:01 - 總爬升: 829 m - 平均心率: 152 - 卡路里: 2754 Cal - 平均步頻: 182
距離大約少2k吧，總排10，夢幻湖跑2圈應該要有人畫記，憑自己良心跑
賽前宣言: 5點起跑但是還是很熱
賽後評分: 每一種飲料都好好喝，夢幻湖跑2圈應該要有人畫記
給 5 星 
7月累積里程 :
320.44 km 
Adidas Adizero Boston Boost 5 US10.5 累積 :
1292.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'01" | 00:09'56" |
| 3 | 05'12" | 00:15'08" |
| 4 | 05'18" | 00:20'26" |
| 5 | 05'45" | 00:26'11" |
| 6 | 05'44" | 00:31'55" |
| 7 | 05'48" | 00:37'43" |
| 8 | 06'42" | 00:44'25" |
| 9 | 06'59" | 00:51'24" |
| 10 | 07'42" | 00:59'06" |
| 11 | 06'47" | 01:05'53" |
| 12 | 05'53" | 01:11'46" |
| 13 | 06'32" | 01:18'18" |
| 14 | 07'05" | 01:25'23" |
| 15 | 06'49" | 01:32'12" |
| 16 | 06'10" | 01:38'22" |
| 17 | 06'11" | 01:44'33" |
| 18 | 06'49" | 01:51'22" |
| 19 | 07'31" | 01:58'53" |
| 20 | 05'33" | 02:04'26" |
| 21 | 05'19" | 02:09'45" |
| 22 | 07'04" | 02:16'49" |
| 23 | 04'47" | 02:21'36" |
| 24 | 05'30" | 02:27'06" |
| 25 | 07'03" | 02:34'09" |
| 26 | 05'59" | 02:40'08" |
| 27 | 06'25" | 02:46'33" |
| 28 | 05'21" | 02:51'54" |
| 29 | 05'41" | 02:57'35" |
| 30 | 07'06" | 03:04'41" |
| 31 | 07'22" | 03:12'03" |
| 32 | 07'59" | 03:20'02" |
| 33 | 06'11" | 03:26'13" |
| 34 | 05'46" | 03:31'59" |
| 35 | 06'13" | 03:38'12" |
| 36 | 05'49" | 03:44'01" |
| 37 | 05'02" | 03:49'03" |
| 38 | 05'49" | 03:54'52" |
| 39 | 06'43" | 04:01'35" |
| 40 | 06'26" | 04:08'01" |
| 41 | 04'48" | 04:12'49" |
| 42 | 04'56" | 04:17'45" |
| 42.7 | 05'09" | 04:21'14" |
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