10.3 km | 00:53:41 | 05:11/km日期: 2017-07-24 11:12 - 卡路里: 529 Cal - 總步數: 9472 - 平均步頻: 176 - 平均步幅: 109 cm - 溫度: 33°C - 濕度: 57% - PM2.5: 普通(36)
Pace: 05'27" / 05'18" / 05'12" / 05'09" / 05'08" / 05'06" / 05'06" / 05'06" / 05'12" / 05'10" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'23") | 1002 / 1002 | 170 / 108 |
| 2 | | 05'16" (+00'13") | 1004 / 2007 | 175 / 108 |
| 3 | | 05'11" (+00'08") | 1000 / 3007 | 176 / 108 |
| 4 | | 05'09" (+00'06") | 1008 / 4016 | 178 / 108 |
| 5 | | 05'04" (+00'01") | 1000 / 5017 | 177 / 110 |
| 6 | | 05'06" (+00'03") | 1007 / 6025 | 177 / 110 |
| 7 | | 05'03" | 1009 / 7034 | 176 / 111 |
| 8 | | 05'05" (+00'02") | 1002 / 8037 | 178 / 110 |
| 9 | | 05'09" (+00'06") | 1007 / 9044 | 177 / 109 |
| 10 | | 05'08" (+00'05") | 1006 / 10050 | 176 / 110 |
| 11 | | 05'15" (+00'12") | 330 / 10381 | 176 / 107 |
7月累積里程 : 303.03 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'18" | 00:10'45" |
| 3 | 05'12" | 00:15'57" |
| 4 | 05'09" | 00:21'06" |
| 5 | 05'08" | 00:26'14" |
| 6 | 05'06" | 00:31'20" |
| 7 | 05'06" | 00:36'26" |
| 8 | 05'06" | 00:41'32" |
| 9 | 05'12" | 00:46'44" |
| 10 | 05'10" | 00:51'54" |
| 10.3 | 05'24" | 00:53'41" |
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