|  45.0 km | 06:22:01 | 08:29/km | 第19馬| 官方成績 | | 日期 | 2017-07-23 | | 成績 | 06:22:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'32" | 01:18'06" | | 00:47'34" (+17'02") | | 00:48'00" (+17'28") | 01:33'23" (+15'17") | | 00:45'23" (+14'51") | | 00:38'46" (+08'14") | 01:27'00" (+08'54") | | 00:48'14" (+17'42") | | 00:56'16" (+25'44") | 01:36'53" (+18'47") | | 00:40'37" (+10'05") | |
日期: 2017-07-23 05:01 - 總爬升: 722 m - 平均心率: 152 - 卡路里: 1930 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'23" (+00'35") | 1000 / 1000 | | 2 | | 05'48" | 1000 / 2000 | | 3 | | 06'03" (+00'15") | 1000 / 3000 | | 4 | | 06'01" (+00'13") | 1000 / 4000 | | 5 | | 06'13" (+00'25") | 1000 / 5000 |
| 6 | | 07'34" (+01'46") | 1000 / 6000 | | 7 | | 08'10" (+02'22") | 1000 / 7000 | | 8 | | 09'27" (+03'39") | 1000 / 8000 | | 9 | | 11'06" (+05'18") | 1000 / 9000 | | 10 | | 11'15" (+05'27") | 1000 / 10000 | | 11 | | 10'32" (+04'44") | 1000 / 11000 | | 12 | | 07'36" (+01'48") | 1000 / 12000 | | 13 | | 09'49" (+04'01") | 1000 / 13000 | | 14 | | 10'28" (+04'40") | 1000 / 14000 | | 15 | | 09'32" (+03'44") | 1000 / 15000 | | 16 | | 08'21" (+02'33") | 1000 / 16000 | | 17 | | 06'01" (+00'13") | 1000 / 17000 | | 18 | | 10'17" (+04'29") | 1000 / 18000 | | 19 | | 11'41" (+05'53") | 1000 / 19000 | | 20 | | 09'00" (+03'12") | 1000 / 20000 | | 21 | | 07'02" (+01'14") | 1000 / 21000 | | 22 | | 09'04" (+03'16") | 1000 / 22000 | | 23 | | 06'28" (+00'40") | 1000 / 23000 | | 24 | | 06'47" (+00'59") | 1000 / 24000 | | 25 | | 09'23" (+03'35") | 1000 / 25000 | | 26 | | 09'09" (+03'21") | 1000 / 26000 | | 27 | | 09'32" (+03'44") | 1000 / 27000 | | 28 | | 08'46" (+02'58") | 1000 / 28000 | | 29 | | 09'28" (+03'40") | 1000 / 29000 | | 30 | | 11'16" (+05'28") | 1000 / 30000 | | 31 | | 11'50" (+06'02") | 1000 / 31000 | | 32 | | 12'53" (+07'05") | 1000 / 32000 | | 33 | | 10'21" (+04'33") | 1000 / 33000 | | 34 | | 08'43" (+02'55") | 1000 / 34000 | | 35 | | 12'25" (+06'37") | 1000 / 35000 | | 36 | | 07'05" (+01'17") | 1000 / 36000 | | 37 | | 09'18" (+03'30") | 1000 / 37000 | | 38 | | 06'52" (+01'04") | 1000 / 38000 | | 39 | | 08'20" (+02'32") | 1000 / 39000 | | 40 | | 08'59" (+03'11") | 1000 / 40000 | | 41 | | 06'54" (+01'06") | 1000 / 41000 | | 42 | | 07'28" (+01'40") | 1000 / 42000 | | 43 | | 06'45" (+00'57") | 1000 / 43000 | | 44 | | 12'37" (+06'49") | 438 / 43438 |
 台中Hanming Lin  賽前宣言: Go 賽後評分: 補給很給力！！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
7月累積里程 : 125.94 km  HOKA one one CLIFTON 3 累積 : 199.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 05'49" | 00:12'13" | | 3 | 06'03" | 00:18'16" | | 4 | 06'02" | 00:24'18" | | 5 | 06'14" | 00:30'32" | | 6 | 07'34" | 00:38'06" | | 7 | 08'10" | 00:46'16" | | 8 | 09'28" | 00:55'44" | | 9 | 11'07" | 01:06'51" | | 10 | 11'15" | 01:18'06" | | 11 | 10'33" | 01:28'39" | | 12 | 07'36" | 01:36'15" | | 13 | 09'50" | 01:46'05" | | 14 | 10'29" | 01:56'34" | | 15 | 09'32" | 02:06'06" | | 16 | 08'22" | 02:14'28" | | 17 | 06'01" | 02:20'29" | | 18 | 10'18" | 02:30'47" | | 19 | 11'41" | 02:42'28" | | 20 | 09'01" | 02:51'29" | | 21 | 07'03" | 02:58'32" | | 22 | 09'04" | 03:07'36" | | 23 | 06'29" | 03:14'05" | | 24 | 06'47" | 03:20'52" | | 25 | 09'23" | 03:30'15" | | 26 | 09'10" | 03:39'25" | | 27 | 09'32" | 03:48'57" | | 28 | 08'47" | 03:57'44" | | 29 | 09'29" | 04:07'13" | | 30 | 11'16" | 04:18'29" | | 31 | 11'51" | 04:30'20" | | 32 | 12'53" | 04:43'13" | | 33 | 10'22" | 04:53'35" | | 34 | 08'44" | 05:02'19" | | 35 | 12'26" | 05:14'45" | | 36 | 07'05" | 05:21'50" | | 37 | 09'19" | 05:31'09" | | 38 | 06'52" | 05:38'01" | | 39 | 08'21" | 05:46'22" | | 40 | 09'00" | 05:55'22" | | 41 | 06'54" | 06:02'16" | | 42 | 07'28" | 06:09'44" | | 43 | 06'46" | 06:16'30" | | 43.4 | 12'36" | 06:22'02" |
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