13.0 km | 01:46:59 | 08:12/km日期: 2017-07-22 06:07 - 地點: 新化虎頭埤 - 天氣: 稍微悶熱 - 卡路里: 998 Cal - 總步數: 13768 - 平均步頻: 128 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'53" / 06'46" / 06'30" / 08'15" / 07'11" / 09'09" / 10'00" / 07'13" / 12'09" / 08'20" / 07'21" / 07'18" / 09'16" / 14'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'25") | 1007 / 1007 | 162 / 89 |
| 2 | | 06'41" (+00'13") | 1000 / 2008 | 161 / 92 |
| 3 | | 06'28" | 1004 / 3012 | 160 / 96 |
| 4 | | 08'14" (+01'46") | 1001 / 4014 | 129 / 93 |
| 5 | | 07'09" (+00'41") | 1003 / 5017 | 153 / 90 |
| 6 | | 09'08" (+02'40") | 1008 / 6026 | 101 / 107 |
| 7 | | 09'55" (+03'27") | 1000 / 7026 | 105 / 95 |
| 8 | | 07'15" (+00'47") | 1004 / 8030 | 155 / 88 |
| 9 | | 12'08" (+05'40") | 1000 / 9031 | 95 / 85 |
| 10 | | 08'17" (+01'49") | 1004 / 10035 | 119 / 100 |
| 11 | | 07'20" (+00'52") | 1000 / 11036 | 154 / 88 |
| 12 | | 07'15" (+00'47") | 1006 / 12043 | 155 / 88 |
| 13 | | 09'19" (+02'51") | 1000 / 13043 | 84 / 127 |
| 14 | | 10'56" (+04'28") | 45 / 13089 | 12 / 761 |
7月累積里程 :
137.75 km 
母子鱷魚 第三代(軍綠)-2 累積 :
296.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'46" | 00:13'39" |
| 3 | 06'30" | 00:20'09" |
| 4 | 08'15" | 00:28'24" |
| 5 | 07'11" | 00:35'35" |
| 6 | 09'09" | 00:44'44" |
| 7 | 10'00" | 00:54'44" |
| 8 | 07'13" | 01:01'57" |
| 9 | 12'09" | 01:14'06" |
| 10 | 08'20" | 01:22'26" |
| 11 | 07'21" | 01:29'47" |
| 12 | 07'18" | 01:37'05" |
| 13 | 09'16" | 01:46'21" |
| 13.0 | 13'51" | 01:46'59" |
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