15.5 km | 01:17:49 | 05:01/km日期: 2013-11-21 10:40 - 平均心率: 73 - 卡路里: 787 Cal - 溫度: 21°C - 濕度: 74%
Pace: 03'01" / 05'13" / 04'58" / 04'59" / 04'57" / 05'12" / 05'11" / 05'23" / 05'26" / 05'14" / 05'24" / 05'14" / 05'02" / 04'48" / 04'49" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 363 / 363 |
| 2 | | 04'57" | 15257 / 15621 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
11月累積里程 : 374.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'01" | 00:03'01" |
| 2 | 05'13" | 00:08'14" |
| 3 | 04'58" | 00:13'12" |
| 4 | 04'59" | 00:18'11" |
| 5 | 04'57" | 00:23'08" |
| 6 | 05'12" | 00:28'20" |
| 7 | 05'11" | 00:33'31" |
| 8 | 05'23" | 00:38'54" |
| 9 | 05'26" | 00:44'20" |
| 10 | 05'14" | 00:49'34" |
| 11 | 05'24" | 00:54'58" |
| 12 | 05'14" | 01:00'12" |
| 13 | 05'02" | 01:05'14" |
| 14 | 04'48" | 01:10'02" |
| 15 | 04'49" | 01:14'51" |
| 15.5 | 05'49" | 01:17'49" |
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