7.5 km | 01:34:53 | 12:39/km日期: 2017-07-21 12:44 - 卡路里: 384 Cal - 總步數: 2552 - 平均步頻: 26 - 平均步幅: 293 cm - 溫度: 32°C - 濕度: 53%
Pace: 13'57" / 12'51" / 15'03" / 12'55" / 12'08" / 11'39" / 10'42" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'53" (+03'09") | 1004 / 1004 | 17 / 418 |
2 | | 12'48" (+02'04") | 1003 / 2007 | 34 / 226 |
3 | | 15'02" (+04'18") | 1007 / 3014 | 42 / 156 |
4 | | 12'46" (+02'02") | 1003 / 4018 | 38 / 204 |
5 | | 12'05" (+01'21") | 1002 / 5021 | 28 / 291 |
6 | | 11'38" (+00'54") | 1001 / 6022 | 23 / 365 |
7 | | 10'44" | 1006 / 7028 | 6 / 1359 |
8 | | 11'07" (+00'23") | 497 / 7526 | 7 / 1184 |
7月累積里程 : 303.03 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'57" | 00:13'57" |
2 | 12'51" | 00:26'48" |
3 | 15'03" | 00:41'51" |
4 | 12'55" | 00:54'46" |
5 | 12'08" | 01:06'54" |
6 | 11'39" | 01:18'33" |
7 | 10'42" | 01:29'15" |
7.5 | 11'19" | 01:34'53" |