15.5 km | 01:33:46 | 06:02/km日期: 2017-07-17 18:07 - 卡路里: 781 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 71%
Pace: 06'54" / 06'16" / 06'09" / 06'17" / 06'03" / 06'00" / 06'06" / 06'07" / 06'08" / 05'52" / 06'11" / 06'09" / 05'55" / 05'43" / 05'20" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'34") | 1000 / 1000 |
2 | | 06'16" (+00'56") | 1000 / 2000 |
3 | | 06'09" (+00'49") | 1000 / 3000 |
4 | | 06'16" (+00'56") | 1000 / 4000 |
5 | | 06'03" (+00'43") | 1000 / 5000 |
6 | | 06'00" (+00'40") | 1000 / 6000 |
7 | | 06'06" (+00'46") | 1000 / 7000 |
8 | | 06'07" (+00'47") | 1000 / 8000 |
9 | | 06'07" (+00'47") | 1000 / 9000 |
10 | | 05'51" (+00'31") | 1000 / 10000 |
11 | | 06'11" (+00'51") | 1000 / 11000 |
12 | | 06'08" (+00'48") | 1000 / 12000 |
13 | | 05'48" (+00'28") | 1000 / 13000 |
14 | | 05'49" (+00'29") | 1000 / 14000 |
15 | | 05'20" | 1000 / 15000 |
16 | | 04'59" | 518 / 15518 |
7月累積里程 :
261.16 km 亞瑟士 虎走5 累積 :
1551.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'16" | 00:13'10" |
3 | 06'09" | 00:19'19" |
4 | 06'17" | 00:25'36" |
5 | 06'03" | 00:31'39" |
6 | 06'00" | 00:37'39" |
7 | 06'06" | 00:43'45" |
8 | 06'07" | 00:49'52" |
9 | 06'08" | 00:56'00" |
10 | 05'52" | 01:01'52" |
11 | 06'11" | 01:08'03" |
12 | 06'09" | 01:14'12" |
13 | 05'55" | 01:20'07" |
14 | 05'43" | 01:25'50" |
15 | 05'20" | 01:31'10" |
15.5 | 04'59" | 01:33'45" |