11.4 km | 01:17:20 | 06:45/km日期: 2017-07-15 19:13 - 卡路里: 567 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 06'24" / 06'51" / 07'19" / 08'27" / 06'34" / 06'39" / 08'03" / 06'43" / 07'12" / 07'03" / 06'59" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1000 / 1000 |
| 2 | | 06'51" (+00'27") | 1000 / 2000 |
| 3 | | 06'59" (+00'35") | 1000 / 3000 |
| 4 | | 06'40" (+00'16") | 1000 / 4000 |
| 5 | | 06'33" (+00'09") | 1000 / 5000 |
| 6 | | 06'39" (+00'15") | 1000 / 6000 |
| 7 | | 06'43" (+00'19") | 1000 / 7000 |
| 8 | | 06'43" (+00'19") | 1000 / 8000 |
| 9 | | 06'33" (+00'09") | 1000 / 9000 |
| 10 | | 07'03" (+00'39") | 1000 / 10000 |
| 11 | | 06'58" (+00'34") | 1000 / 11000 |
| 12 | | 06'56" (+00'32") | 452 / 11452 |
7月累積里程 :
67.16 km 
Saucony Reflex series 累積 :
839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'51" | 00:13'15" |
| 3 | 07'19" | 00:20'34" |
| 4 | 08'27" | 00:29'01" |
| 5 | 06'34" | 00:35'35" |
| 6 | 06'39" | 00:42'14" |
| 7 | 08'03" | 00:50'17" |
| 8 | 06'43" | 00:57'00" |
| 9 | 07'12" | 01:04'12" |
| 10 | 07'03" | 01:11'15" |
| 11 | 06'59" | 01:18'14" |
| 11.5 | 06'57" | 01:21'23" |
展開計圈分析
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