| 恭喜完成了第 20 馬 全馬 | 04:08:17 | 05:53/km | 第20馬官方成績 | 日期 | 2017-07-08 | 成績 | 04:08:17 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'13" | 00:53'11" | | 00:26'58" (+00'45") | | 00:27'43" (+01'30") | 00:58'35" (+05'24") | | 00:30'52" (+04'39") | | 00:29'53" (+03'40") | 00:59'04" (+05'53") | | 00:29'11" (+02'58") | | 00:32'10" (+05'57") | 01:02'59" (+09'48") | | 00:30'49" (+04'36") | |
日期: 2017-07-08 16:15 - 卡路里: 2475 Cal - 總步數: 42206 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'15" (+00'10") | 1006 / 1006 | 181 / 104 | 2 | | 05'07" (+00'02") | 1004 / 2011 | 183 / 106 | 3 | | 05'29" (+00'24") | 1005 / 3016 | 172 / 105 | 4 | | 05'05" | 1008 / 4024 | 183 / 107 | 5 | | 05'11" (+00'06") | 1004 / 5029 | 182 / 105 |
6 | | 05'17" (+00'12") | 1008 / 6038 | 178 / 105 | 7 | | 05'05" | 1000 / 7039 | 184 / 106 | 8 | | 05'33" (+00'28") | 1003 / 8042 | 167 / 107 | 9 | | 05'37" (+00'32") | 1001 / 9044 | 171 / 103 | 10 | | 05'19" (+00'14") | 1000 / 10044 | 182 / 103 | 11 | | 05'27" (+00'22") | 1004 / 11048 | 177 / 103 | 12 | | 05'18" (+00'13") | 1003 / 12052 | 184 / 102 | 13 | | 05'49" (+00'44") | 1006 / 13058 | 157 / 108 | 14 | | 05'31" (+00'26") | 1006 / 14065 | 176 / 102 | 15 | | 05'28" (+00'23") | 1007 / 15073 | 182 / 99 | 16 | | 05'33" (+00'28") | 1002 / 16075 | 181 / 99 | 17 | | 07'32" (+02'27") | 1004 / 17080 | 134 / 98 | 18 | | 05'36" (+00'31") | 1001 / 18082 | 174 / 102 | 19 | | 05'35" (+00'30") | 1005 / 19087 | 181 / 98 | 20 | | 06'30" (+01'25") | 1005 / 20093 | 153 / 99 | 21 | | 05'30" (+00'25") | 1001 / 21094 | 183 / 99 | 22 | | 06'14" (+01'09") | 1006 / 22101 | 165 / 96 | 23 | | 05'40" (+00'35") | 1002 / 23103 | 182 / 96 | 24 | | 05'51" (+00'46") | 1008 / 24112 | 183 / 93 | 25 | | 06'29" (+01'24") | 1007 / 25120 | 137 / 111 | 26 | | 05'30" (+00'25") | 1001 / 26121 | 183 / 99 | 27 | | 05'31" (+00'26") | 1007 / 27129 | 183 / 98 | 28 | | 05'30" (+00'25") | 1006 / 28135 | 182 / 99 | 29 | | 06'40" (+01'35") | 1000 / 29135 | 142 / 105 | 30 | | 05'49" (+00'44") | 1002 / 30138 | 181 / 94 | 31 | | 05'46" (+00'41") | 1004 / 31142 | 182 / 95 | 32 | | 05'42" (+00'37") | 1006 / 32149 | 182 / 95 | 33 | | 07'01" (+01'56") | 1006 / 33156 | 149 / 95 | 34 | | 05'57" (+00'52") | 1006 / 34162 | 181 / 92 | 35 | | 07'31" (+02'26") | 1003 / 35166 | 121 / 109 | 36 | | 05'58" (+00'53") | 1005 / 36171 | 180 / 93 | 37 | | 06'10" (+01'05") | 1007 / 37178 | 172 / 94 | 38 | | 06'17" (+01'12") | 1002 / 38180 | 161 / 98 | 39 | | 06'25" (+01'20") | 1005 / 39185 | 156 / 99 | 40 | | 05'54" (+00'49") | 1001 / 40187 | 181 / 93 | 41 | | 06'14" (+01'09") | 1006 / 41193 | 159 / 100 | 42 | | 06'01" (+00'56") | 1007 / 42200 | 157 / 105 |
賽後評分: na 給 5 星 7月累積里程 : 243.04 km MW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'12" | 00:05'12" | 2 | 05'09" | 00:10'21" | 3 | 05'30" | 00:15'51" | 4 | 05'09" | 00:21'00" | 5 | 05'13" | 00:26'13" | 6 | 05'17" | 00:31'30" | 7 | 05'08" | 00:36'38" | 8 | 05'23" | 00:42'01" | 9 | 05'51" | 00:47'52" | 10 | 05'19" | 00:53'11" | 11 | 05'26" | 00:58'37" | 12 | 05'20" | 01:03'57" | 13 | 05'51" | 01:09'48" | 14 | 05'26" | 01:15'14" | 15 | 05'40" | 01:20'54" | 16 | 05'33" | 01:26'27" | 17 | 07'33" | 01:34'00" | 18 | 05'40" | 01:39'40" | 19 | 05'34" | 01:45'14" | 20 | 06'32" | 01:51'46" | 21 | 05'35" | 01:57'21" | 22 | 06'14" | 02:03'35" | 23 | 05'44" | 02:09'19" | 24 | 05'51" | 02:15'10" | 25 | 06'29" | 02:21'39" | 26 | 05'36" | 02:27'15" | 27 | 05'31" | 02:32'46" | 28 | 05'34" | 02:38'20" | 29 | 06'41" | 02:45'01" | 30 | 05'49" | 02:50'50" | 31 | 05'47" | 02:56'37" | 32 | 05'43" | 03:02'20" | 33 | 07'05" | 03:09'25" | 34 | 06'02" | 03:15'27" | 35 | 07'33" | 03:23'00" | 36 | 05'55" | 03:28'55" | 37 | 06'16" | 03:35'11" | 38 | 06'18" | 03:41'29" | 39 | 06'27" | 03:47'56" | 40 | 05'53" | 03:53'49" | 41 | 06'16" | 04:00'05" | 42 | 06'09" | 04:06'14" | 42.3 | 05'18" | 04:07'54" |
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