16.0 km | 02:32:17 | 09:30/km日期: 2017-07-08 16:31 - 平均心率: 141 - 卡路里: 780 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 07'05" / 06'55" / 10'53" / 06'38" / 07'40" / 10'29" / 08'41" / 06'56" / 10'28" / 06'27" / 10'24" / 10'53" / 14'55" / 09'54" / 09'49" / 14'03" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'38") | 1000 / 1000 |
| 2 | | 06'55" (+00'29") | 1000 / 2000 |
| 3 | | 10'52" (+04'26") | 1000 / 3000 |
| 4 | | 06'38" (+00'12") | 1000 / 4000 |
| 5 | | 07'40" (+01'14") | 1000 / 5000 |
| 6 | | 10'28" (+04'02") | 1000 / 6000 |
| 7 | | 08'40" (+02'14") | 1000 / 7000 |
| 8 | | 06'56" (+00'30") | 1000 / 8000 |
| 9 | | 10'28" (+04'02") | 1000 / 9000 |
| 10 | | 06'26" | 1000 / 10000 |
| 11 | | 10'23" (+03'57") | 1000 / 11000 |
| 12 | | 10'53" (+04'27") | 1000 / 12000 |
| 13 | | 14'55" (+08'29") | 1000 / 13000 |
| 14 | | 09'53" (+03'27") | 1000 / 14000 |
| 15 | | 09'49" (+03'23") | 1000 / 15000 |
| 16 | | 14'02" (+07'36") | 1000 / 16000 |
| 17 | | 18'14" (+11'48") | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
7月累積里程 : 116.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'55" | 00:14'00" |
| 3 | 10'53" | 00:24'53" |
| 4 | 06'38" | 00:31'31" |
| 5 | 07'40" | 00:39'11" |
| 6 | 10'29" | 00:49'40" |
| 7 | 08'41" | 00:58'21" |
| 8 | 06'56" | 01:05'17" |
| 9 | 10'28" | 01:15'45" |
| 10 | 06'27" | 01:22'12" |
| 11 | 10'24" | 01:32'36" |
| 12 | 10'53" | 01:43'29" |
| 13 | 14'55" | 01:58'24" |
| 14 | 09'54" | 02:08'18" |
| 15 | 09'49" | 02:18'07" |
| 16 | 14'03" | 02:32'10" |
| 16.0 | 17'32" | 02:32'18" |
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