5.3 km | 00:39:23 | 07:22/km日期: 2017-07-06 20:15 - 卡路里: 240 Cal - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(5)
Pace: 07'17" / 07'31" / 07'03" / 07'40" / 07'09" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'06") | 391 / 391 |
2 | | 07'20" (+01'15") | 396 / 788 |
3 | | 07'17" (+01'12") | 395 / 1183 |
4 | | 08'53" (+02'48") | 406 / 1590 |
5 | | 06'05" | 408 / 1998 |
6 | | 06'53" (+00'48") | 438 / 2436 |
7 | | 07'22" (+01'17") | 395 / 2832 |
8 | | 07'31" (+01'26") | 407 / 3239 |
9 | | 07'45" (+01'40") | 399 / 3639 |
10 | | 07'14" (+01'09") | 391 / 4030 |
11 | | 06'50" (+00'45") | 411 / 4442 |
12 | | 06'56" (+00'51") | 400 / 4842 |
13 | | 07'23" (+01'18") | 403 / 5246 |
14 | | 08'55" (+02'50") | 128 / 5375 |
7月累積里程 :
12.95 km asics GEL-kayano23 累積 :
985.5 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'31" | 00:14'48" |
3 | 07'03" | 00:21'51" |
4 | 07'40" | 00:29'31" |
5 | 07'09" | 00:36'40" |
5.3 | 07'59" | 00:39'23" |