10.0 km | 01:07:47 | 06:46/km日期: 2017-06-28 20:37 - 平均心率: 136 - 卡路里: 445 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 06'55" / 06'38" / 06'46" / 06'50" / 06'42" / 06'39" / 06'42" / 28'36" / 06'37" / 07'01" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'19") | 1000 / 1000 |
| 2 | | 06'37" (+00'01") | 1000 / 2000 |
| 3 | | 06'46" (+00'10") | 1000 / 3000 |
| 4 | | 06'49" (+00'13") | 1000 / 4000 |
| 5 | | 06'42" (+00'06") | 1000 / 5000 |
| 6 | | 06'38" (+00'02") | 1000 / 6000 |
| 7 | | 06'42" (+00'06") | 1000 / 7000 |
| 8 | | 06'51" (+00'15") | 1000 / 8000 |
| 9 | | 06'36" | 1000 / 9000 |
| 10 | | 07'01" (+00'25") | 1000 / 10000 |
| 11 | | 06'23" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
6月累積里程 : 133.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'38" | 00:13'33" |
| 3 | 06'46" | 00:20'19" |
| 4 | 06'50" | 00:27'09" |
| 5 | 06'42" | 00:33'51" |
| 6 | 06'39" | 00:40'30" |
| 7 | 06'42" | 00:47'12" |
| 8 | 28'36" | 01:15'48" |
| 9 | 06'37" | 01:22'25" |
| 10 | 07'01" | 01:29'26" |
| 10.0 | 06'14" | 01:29'31" |
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