12.4 km | 01:28:54 | 07:09/km日期: 2017-06-24 18:36 - 卡路里: 670 Cal - 總步數: 14332 - 平均步頻: 161 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 普通(37)
Pace: 06'41" / 07'00" / 07'08" / 07'22" / 06'54" / 06'50" / 07'35" / 07'20" / 07'14" / 07'14" / 07'18" / 07'09" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" | 1003 / 1003 | 159 / 94 |
2 | | 06'59" (+00'20") | 1001 / 2004 | 158 / 90 |
3 | | 07'08" (+00'29") | 1009 / 3013 | 160 / 87 |
4 | | 07'17" (+00'38") | 1000 / 4014 | 160 / 85 |
5 | | 06'52" (+00'13") | 1004 / 5018 | 160 / 90 |
6 | | 06'49" (+00'10") | 1001 / 6020 | 163 / 89 |
7 | | 07'36" (+00'57") | 1005 / 7026 | 161 / 81 |
8 | | 07'18" (+00'39") | 1003 / 8030 | 162 / 84 |
9 | | 07'13" (+00'34") | 1001 / 9031 | 161 / 85 |
10 | | 07'10" (+00'31") | 1007 / 10038 | 161 / 86 |
11 | | 07'16" (+00'37") | 1003 / 11042 | 162 / 84 |
12 | | 07'08" (+00'29") | 1000 / 12043 | 163 / 85 |
13 | | 07'31" (+00'52") | 410 / 12453 | 162 / 82 |
6月累積里程 : 81.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'00" | 00:13'41" |
3 | 07'08" | 00:20'49" |
4 | 07'22" | 00:28'11" |
5 | 06'54" | 00:35'05" |
6 | 06'50" | 00:41'55" |
7 | 07'35" | 00:49'30" |
8 | 07'20" | 00:56'50" |
9 | 07'14" | 01:04'04" |
10 | 07'14" | 01:11'18" |
11 | 07'18" | 01:18'36" |
12 | 07'09" | 01:25'45" |
12.4 | 07'41" | 01:28'54" |