9.4 km | 01:08:11 | 07:13/km日期: 2017-06-20 18:49 - 卡路里: 522 Cal - 總步數: 7424 - 平均步頻: 108 - 平均步幅: 127 cm - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 06'30" / 07'40" / 06'45" / 05'38" / 05'01" / 08'47" / 09'31" / 07'54" / 04'19" / 13'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+04'02") | 1565 / 1565 | 134 / 93 |
| 2 | | 04'01" (+00'08") | 1023 / 2589 | 193 / 128 |
| 3 | | 17'48" (+13'55") | 201 / 2790 | 10 / 529 |
| 4 | | 03'54" (+00'01") | 1027 / 3818 | 195 / 130 |
| 5 | | 17'54" (+14'01") | 202 / 4020 | 7 / 776 |
| 6 | | 03'55" (+00'02") | 1029 / 5049 | 193 / 131 |
| 7 | | 19'59" (+16'06") | 194 / 5244 | 4 / 1078 |
| 8 | | 03'53" | 624 / 5868 | 193 / 132 |
| 9 | | 17'11" (+13'18") | 197 / 6066 | 9 / 617 |
| 10 | | 03'57" (+00'04") | 817 / 6884 | 194 / 130 |
| 11 | | 04:44'43" (+40'50") | 16 / 6900 | 5 / 64 |
| 12 | | 03'57" (+00'04") | 819 / 7720 | 194 / 129 |
| 13 | | 01:57'08" (+53'15") | 35 / 7755 | 4 / 175 |
| 14 | | 04'14" (+00'21") | 1228 / 8984 | 190 / 123 |
| 15 | | 13'31" (+09'38") | 450 / 9434 | 81 / 90 |
6月累積里程 :
88.50 km 
Asics 虎走4 累積 :
186.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'40" | 00:14'10" |
| 3 | 06'45" | 00:20'55" |
| 4 | 05'38" | 00:26'33" |
| 5 | 05'01" | 00:31'34" |
| 6 | 08'47" | 00:40'21" |
| 7 | 09'31" | 00:49'52" |
| 8 | 07'54" | 00:57'46" |
| 9 | 04'19" | 01:02'05" |
| 9.4 | 13'59" | 01:08'11" |
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