11.1 km | 01:19:04 | 07:07/km日期: 2017-06-20 19:41 - 平均心率: 148 - 卡路里: 994 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 06'43" / 06'21" / 06'26" / 06'43" / 06'59" / 06'52" / 09'02" / 09'04" / 07'05" / 07'02" / 06'27" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'25") | 1000 / 1000 |
| 2 | | 06'21" (+00'03") | 1000 / 2000 |
| 3 | | 06'25" (+00'07") | 1000 / 3000 |
| 4 | | 06'43" (+00'25") | 1000 / 4000 |
| 5 | | 06'58" (+00'40") | 1000 / 5000 |
| 6 | | 06'51" (+00'33") | 1000 / 6000 |
| 7 | | 06'58" (+00'40") | 953 / 6953 |
| 8 | | 54'17" (+47'59") | 94 / 7048 |
| 9 | | 06'28" (+00'10") | 1000 / 8048 |
| 10 | | 07'08" (+00'50") | 1000 / 9048 |
| 11 | | 07'06" (+00'48") | 1000 / 10048 |
| 12 | | 06'18" | 1000 / 11048 |
| 13 | | 04'15" | 44 / 11092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 69.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'21" | 00:13'04" |
| 3 | 06'26" | 00:19'30" |
| 4 | 06'43" | 00:26'13" |
| 5 | 06'59" | 00:33'12" |
| 6 | 06'52" | 00:40'04" |
| 7 | 09'02" | 00:49'06" |
| 8 | 09'04" | 00:58'10" |
| 9 | 07'05" | 01:05'15" |
| 10 | 07'02" | 01:12'17" |
| 11 | 06'27" | 01:18'44" |
| 11.1 | 03'46" | 01:19'05" |
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