10.6 km | 01:18:51 | 07:27/km日期: 2017-06-21 05:16 - 總爬升: 187 m - 卡路里: 656 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 04'40" / 07'42" / 08'44" / 08'47" / 08'01" / 07'16" / 06'32" / 06'22" / 06'29" / 06'41" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'33") | 1000 / 1000 |
| 2 | | 07'45" (+01'24") | 1000 / 2000 |
| 3 | | 08'43" (+02'22") | 1000 / 3000 |
| 4 | | 08'46" (+02'25") | 1000 / 4000 |
| 5 | | 08'00" (+01'39") | 1000 / 5000 |
| 6 | | 07'16" (+00'55") | 1000 / 6000 |
| 7 | | 06'32" (+00'11") | 1000 / 7000 |
| 8 | | 06'21" | 1000 / 8000 |
| 9 | | 06'28" (+00'07") | 1000 / 9000 |
| 10 | | 06'41" (+00'20") | 1000 / 10000 |
| 11 | | 07'27" (+01'06") | 579 / 10579 |
6月累積里程 : 154.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 07'42" | 00:12'22" |
| 3 | 08'44" | 00:21'06" |
| 4 | 08'47" | 00:29'53" |
| 5 | 08'01" | 00:37'54" |
| 6 | 07'16" | 00:45'10" |
| 7 | 06'32" | 00:51'42" |
| 8 | 06'22" | 00:58'04" |
| 9 | 06'29" | 01:04'33" |
| 10 | 06'41" | 01:11'14" |
| 10.6 | 07'27" | 01:15'33" |
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