15.4 km | 01:24:12 | 05:27/km日期: 2017-06-13 05:03 - 卡路里: 1041 Cal - 溫度: 25°C - 濕度: 88%
Pace: 06'28" / 05'19" / 05'27" / 05'12" / 05'17" / 05'20" / 05'10" / 05'20" / 05'09" / 05'16" / 05'22" / 05'23" / 05'26" / 05'26" / 06'12" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'15") | 990 / 990 |
| 2 | | 05'22" (+00'12") | 1042 / 2033 |
| 3 | | 05'25" (+00'15") | 999 / 3032 |
| 4 | | 05'14" (+00'04") | 989 / 4022 |
| 5 | | 05'15" (+00'05") | 1010 / 5033 |
| 6 | | 05'16" (+00'06") | 995 / 6029 |
| 7 | | 05'12" (+00'02") | 1010 / 7040 |
| 8 | | 05'16" (+00'06") | 1003 / 8043 |
| 9 | | 05'10" | 994 / 9038 |
| 10 | | 05'17" (+00'07") | 1013 / 10052 |
| 11 | | 05'17" (+00'07") | 991 / 11043 |
| 12 | | 05'27" (+00'17") | 1003 / 12047 |
| 13 | | 05'23" (+00'13") | 1010 / 13058 |
| 14 | | 05'28" (+00'18") | 1007 / 14066 |
| 15 | | 06'18" (+01'08") | 1026 / 15092 |
| 16 | | 04'22" | 415 / 15507 |
6月累積里程 :
356.31 km 
Asics Gel-Nimbus 19 累積 :
784.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'19" | 00:11'47" |
| 3 | 05'27" | 00:17'14" |
| 4 | 05'12" | 00:22'26" |
| 5 | 05'17" | 00:27'43" |
| 6 | 05'20" | 00:33'03" |
| 7 | 05'10" | 00:38'13" |
| 8 | 05'20" | 00:43'33" |
| 9 | 05'09" | 00:48'42" |
| 10 | 05'16" | 00:53'58" |
| 11 | 05'22" | 00:59'20" |
| 12 | 05'23" | 01:04'43" |
| 13 | 05'26" | 01:10'09" |
| 14 | 05'26" | 01:15'35" |
| 15 | 06'12" | 01:21'47" |
| 15.4 | 05'45" | 01:24'12" |
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