|  恭喜破PB 全馬 | 03:04:56 | 04:22/km | 第16馬| 官方成績 | | 日期 | 2013-11-17 | | 成績 | 03:04:56 | | 總名次 | 18 / 2222 | | 分組名次 | 2 / 499 | | 平均速度 | 04:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'13" | 00:41'45" | | 00:21'32" (+01'19") | | 00:21'26" (+01'13") | 00:42'51" (+01'06") | | 00:21'25" (+01'12") | | 00:21'11" (+00'58") | 00:43'18" (+01'33") | | 00:22'07" (+01'54") | | 00:22'44" (+02'31") | 00:46'21" (+04'36") | | 00:23'37" (+03'24") | |
日期: 2013-11-17 06:29 - 卡路里: 2279 Cal - 溫度: 20°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 03'53" (+00'02") | 1001 / 1001 | | 2 | | 03'51" | 1006 / 2008 | | 3 | | 04'05" (+00'14") | 1009 / 3018 | | 4 | | 04'09" (+00'18") | 1006 / 4024 | | 5 | | 04'14" (+00'23") | 1003 / 5027 |
| 6 | | 04'11" (+00'20") | 1004 / 6031 | | 7 | | 04'14" (+00'23") | 999 / 7031 | | 8 | | 04'27" (+00'36") | 999 / 8031 | | 9 | | 04'18" (+00'27") | 1017 / 9049 | | 10 | | 04'19" (+00'28") | 1005 / 10054 | | 11 | | 04'12" (+00'21") | 1014 / 11069 | | 12 | | 04'15" (+00'24") | 993 / 12062 | | 13 | | 04'21" (+00'30") | 1011 / 13073 | | 14 | | 04'20" (+00'29") | 1010 / 14084 | | 15 | | 04'13" (+00'22") | 1000 / 15084 | | 16 | | 04'15" (+00'24") | 1011 / 16095 | | 17 | | 04'18" (+00'27") | 998 / 17094 | | 18 | | 04'17" (+00'26") | 1015 / 18110 | | 19 | | 04'18" (+00'27") | 1005 / 19115 | | 20 | | 04'14" (+00'23") | 1002 / 20118 | | 21 | | 04'16" (+00'25") | 1017 / 21135 | | 22 | | 04'21" (+00'30") | 996 / 22132 | | 23 | | 04'12" (+00'21") | 1010 / 23143 | | 24 | | 04'08" (+00'17") | 1006 / 24149 | | 25 | | 04'13" (+00'22") | 1007 / 25156 | | 26 | | 04'18" (+00'27") | 1023 / 26180 | | 27 | | 04'16" (+00'25") | 999 / 27180 | | 28 | | 04'27" (+00'36") | 1006 / 28186 | | 29 | | 04'39" (+00'48") | 1005 / 29192 | | 30 | | 04'26" (+00'35") | 1010 / 30202 | | 31 | | 04'24" (+00'33") | 1019 / 31222 | | 32 | | 04'28" (+00'37") | 995 / 32217 | | 33 | | 04'23" (+00'32") | 1011 / 33229 | | 34 | | 04'22" (+00'31") | 1015 / 34245 | | 35 | | 05'09" (+01'18") | 996 / 35241 | | 36 | | 04'37" (+00'46") | 1002 / 36243 | | 37 | | 04'47" (+00'56") | 1004 / 37248 | | 38 | | 04'38" (+00'47") | 1001 / 38249 | | 39 | | 04'42" (+00'51") | 1011 / 39261 | | 40 | | 04'52" (+01'01") | 999 / 40260 | | 41 | | 04'37" (+00'46") | 1002 / 41263 | | 42 | | 04'28" (+00'37") | 1006 / 42269 |
11月累積里程 : 294.98 km  ASICS TARTHERZEAL-WIDE 累積 : 532.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'54" | 00:03'54" | | 2 | 03'53" | 00:07'47" | | 3 | 04'04" | 00:11'51" | | 4 | 04'11" | 00:16'02" | | 5 | 04'11" | 00:20'13" | | 6 | 04'14" | 00:24'27" | | 7 | 04'14" | 00:28'41" | | 8 | 04'28" | 00:33'09" | | 9 | 04'18" | 00:37'27" | | 10 | 04'18" | 00:41'45" | | 11 | 04'12" | 00:45'57" | | 12 | 04'18" | 00:50'15" | | 13 | 04'18" | 00:54'33" | | 14 | 04'22" | 00:58'55" | | 15 | 04'16" | 01:03'11" | | 16 | 04'13" | 01:07'24" | | 17 | 04'18" | 01:11'42" | | 18 | 04'19" | 01:16'01" | | 19 | 04'19" | 01:20'20" | | 20 | 04'16" | 01:24'36" | | 21 | 04'12" | 01:28'48" | | 22 | 04'25" | 01:33'13" | | 23 | 04'11" | 01:37'24" | | 24 | 04'13" | 01:41'37" | | 25 | 04'10" | 01:45'47" | | 26 | 04'19" | 01:50'06" | | 27 | 04'14" | 01:54'20" | | 28 | 04'25" | 01:58'45" | | 29 | 04'42" | 02:03'27" | | 30 | 04'27" | 02:07'54" | | 31 | 04'21" | 02:12'15" | | 32 | 04'30" | 02:16'45" | | 33 | 04'24" | 02:21'09" | | 34 | 04'23" | 02:25'32" | | 35 | 05'06" | 02:30'38" | | 36 | 04'38" | 02:35'16" | | 37 | 04'40" | 02:39'56" | | 38 | 04'47" | 02:44'43" | | 39 | 04'39" | 02:49'22" | | 40 | 04'53" | 02:54'15" | | 41 | 04'43" | 02:58'58" | | 42 | 04'27" | 03:03'25" | | 42.1 | 16'40" | 03:04'57" |
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