12.6 km | 01:50:29 | 08:47/km日期: 2017-06-11 05:31 - 總爬升: 285 m - 卡路里: 620 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 75%
Pace: 07'23" / 07'00" / 15'09" / 08'05" / 08'50" / 08'05" / 32'56" / 08'10" / 09'07" / 09'36" / 10'17" / 10'54" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'23") | 1000 / 1000 |
| 2 | | 06'59" | 1000 / 2000 |
| 3 | | 08'01" (+01'02") | 1000 / 3000 |
| 4 | | 08'04" (+01'05") | 1000 / 4000 |
| 5 | | 08'50" (+01'51") | 1000 / 5000 |
| 6 | | 08'04" (+01'05") | 1000 / 6000 |
| 7 | | 09'10" (+02'11") | 1000 / 7000 |
| 8 | | 08'09" (+01'10") | 1000 / 8000 |
| 9 | | 09'07" (+02'08") | 1000 / 9000 |
| 10 | | 09'35" (+02'36") | 1000 / 10000 |
| 11 | | 10'17" (+03'18") | 1000 / 11000 |
| 12 | | 10'54" (+03'55") | 1000 / 12000 |
| 13 | | 10'23" (+03'24") | 562 / 12562 |
6月累積里程 : 72.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'00" | 00:14'23" |
| 3 | 15'09" | 00:29'32" |
| 4 | 08'05" | 00:37'37" |
| 5 | 08'50" | 00:46'27" |
| 6 | 08'05" | 00:54'32" |
| 7 | 32'56" | 01:27'28" |
| 8 | 08'10" | 01:35'38" |
| 9 | 09'07" | 01:44'45" |
| 10 | 09'36" | 01:54'21" |
| 11 | 10'17" | 02:04'38" |
| 12 | 10'54" | 02:15'32" |
| 12.6 | 10'25" | 02:21'24" |
留言 
展開計圈分析
