7.0 km | 00:33:54 | 04:49/km日期: 2017-06-19 18:54 - 卡路里: 442 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 100% - PM2.5: 良好(8)
Pace: 05'03" / 04'53" / 05'11" / 05'18" / 04'46" / 04'21" / 04'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'46") | 1000 / 1000 |
| 2 | | 04'52" (+00'35") | 1000 / 2000 |
| 3 | | 05'11" (+00'54") | 1000 / 3000 |
| 4 | | 05'18" (+01'01") | 1000 / 4000 |
| 5 | | 04'45" (+00'28") | 1000 / 5000 |
| 6 | | 04'21" (+00'04") | 1000 / 6000 |
| 7 | | 04'17" | 1000 / 7000 |
| 8 | | 03'54" | 20 / 7020 |
6月累積里程 : 18.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'53" | 00:09'56" |
| 3 | 05'11" | 00:15'07" |
| 4 | 05'18" | 00:20'25" |
| 5 | 04'46" | 00:25'11" |
| 6 | 04'21" | 00:29'32" |
| 7 | 04'18" | 00:33'50" |
| 7.0 | 04'05" | 00:33'55" |
展開計圈分析
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