12.6 km | 01:23:42 | 06:39/km日期: 2017-06-08 18:33 - 卡路里: 678 Cal - 總步數: 13686 - 平均步頻: 163 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 66%
Pace: 06'43" / 06'44" / 06'37" / 06'40" / 06'51" / 06'42" / 06'47" / 06'47" / 06'52" / 06'35" / 06'25" / 06'28" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'20") | 1000 / 1000 | 160 / 92 |
2 | | 06'44" (+00'21") | 1008 / 2008 | 157 / 94 |
3 | | 06'31" (+00'08") | 1003 / 3011 | 160 / 95 |
4 | | 06'41" (+00'18") | 1006 / 4018 | 160 / 93 |
5 | | 06'45" (+00'22") | 1004 / 5022 | 162 / 91 |
6 | | 06'40" (+00'17") | 1003 / 6026 | 162 / 92 |
7 | | 06'47" (+00'24") | 1005 / 7031 | 164 / 89 |
8 | | 06'46" (+00'23") | 1003 / 8035 | 166 / 88 |
9 | | 06'47" (+00'24") | 1000 / 9035 | 165 / 89 |
10 | | 06'38" (+00'15") | 1001 / 10036 | 165 / 90 |
11 | | 06'23" | 1000 / 11037 | 167 / 93 |
12 | | 06'27" (+00'04") | 1002 / 12040 | 167 / 92 |
13 | | 06'11" | 557 / 12597 | 168 / 96 |
6月累積里程 : 81.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'44" | 00:13'27" |
3 | 06'37" | 00:20'04" |
4 | 06'40" | 00:26'44" |
5 | 06'51" | 00:33'35" |
6 | 06'42" | 00:40'17" |
7 | 06'47" | 00:47'04" |
8 | 06'47" | 00:53'51" |
9 | 06'52" | 01:00'43" |
10 | 06'35" | 01:07'18" |
11 | 06'25" | 01:13'43" |
12 | 06'28" | 01:20'11" |
12.6 | 06'18" | 01:23'42" |