14.3 km | 01:38:32 | 06:53/km日期: 2017-06-10 05:29 - 地點: 北屯~潭子 - 天氣: 晴 - 卡路里: 772 Cal - 總步數: 3808 - 平均步頻: 38 - 平均步幅: 375 cm - 溫度: 26°C - 濕度: 85%
Pace: 06'34" / 06'21" / 06'43" / 06'28" / 06'20" / 07'42" / 08'45" / 07'25" / 06'39" / 06'52" / 06'16" / 06'18" / 06'28" / 07'07" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'18") | 1003 / 1003 | 43 / 353 |
2 | | 06'19" (+00'05") | 1003 / 2006 | 44 / 353 |
3 | | 06'42" (+00'28") | 1001 / 3007 | 43 / 345 |
4 | | 06'38" (+00'24") | 1003 / 4011 | 42 / 358 |
5 | | 06'21" (+00'07") | 1007 / 5019 | 45 / 349 |
6 | | 07'41" (+01'27") | 1006 / 6025 | 30 / 426 |
7 | | 08'47" (+02'33") | 1005 / 7031 | 20 / 552 |
8 | | 07'26" (+01'12") | 1000 / 8031 | 33 / 403 |
9 | | 06'38" (+00'24") | 1005 / 9036 | 42 / 351 |
10 | | 06'51" (+00'37") | 1003 / 10039 | 39 / 371 |
11 | | 06'14" | 1006 / 11046 | 44 / 356 |
12 | | 06'16" (+00'02") | 1006 / 12052 | 44 / 359 |
13 | | 06'26" (+00'12") | 1008 / 13061 | 42 / 368 |
14 | | 07'06" (+00'52") | 1003 / 14064 | 33 / 414 |
15 | | 06'44" (+00'30") | 297 / 14361 | 41 / 362 |
6月累積里程 : 119.69 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'21" | 00:12'55" |
3 | 06'43" | 00:19'38" |
4 | 06'28" | 00:26'06" |
5 | 06'20" | 00:32'26" |
6 | 07'42" | 00:40'08" |
7 | 08'45" | 00:48'53" |
8 | 07'25" | 00:56'18" |
9 | 06'39" | 01:02'57" |
10 | 06'52" | 01:09'49" |
11 | 06'16" | 01:16'05" |
12 | 06'18" | 01:22'23" |
13 | 06'28" | 01:28'51" |
14 | 07'07" | 01:35'58" |
14.3 | 08'38" | 01:38'32" |