11.9 km | 01:17:40 | 06:32/km日期: 2017-06-04 08:00 - 總爬升: 193 m - 平均心率: 156 - 卡路里: 855 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 92%
Pace: 08'59" / 06'15" / 06'06" / 06'18" / 06'05" / 06'19" / 06'04" / 06'18" / 06'18" / 06'35" / 06'25" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:12'42" (+06'39") | 41 / 41 |
| 2 | | 06'11" (+00'08") | 1000 / 1041 |
| 3 | | 06'12" (+00'09") | 1000 / 2041 |
| 4 | | 06'11" (+00'08") | 1000 / 3041 |
| 5 | | 06'16" (+00'13") | 1000 / 4041 |
| 6 | | 06'03" | 1000 / 5041 |
| 7 | | 06'17" (+00'14") | 1000 / 6041 |
| 8 | | 06'04" (+00'01") | 1000 / 7041 |
| 9 | | 06'20" (+00'17") | 1000 / 8041 |
| 10 | | 06'19" (+00'16") | 1000 / 9041 |
| 11 | | 06'27" (+00'24") | 1000 / 10041 |
| 12 | | 06'29" (+00'26") | 1000 / 11041 |
| 13 | | 06'29" (+00'26") | 163 / 11204 |
| 14 | | 12'42" (+06'39") | 13 / 11217 |
| 15 | | 06'34" (+00'31") | 152 / 11369 |
| 16 | | 14'37" (+08'34") | 11 / 11381 |
| 17 | | 06'17" (+00'14") | 158 / 11540 |
| 18 | | 14'48" (+08'45") | 11 / 11551 |
| 19 | | 06'32" (+00'29") | 152 / 11704 |
| 20 | | 14'37" (+08'34") | 11 / 11715 |
| 21 | | 06'25" (+00'22") | 155 / 11871 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
108.34 km 
Adidas Takumi Sen Boost 2 累積 :
577.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 06'15" | 00:15'14" |
| 3 | 06'06" | 00:21'20" |
| 4 | 06'18" | 00:27'38" |
| 5 | 06'05" | 00:33'43" |
| 6 | 06'19" | 00:40'02" |
| 7 | 06'04" | 00:46'06" |
| 8 | 06'18" | 00:52'24" |
| 9 | 06'18" | 00:58'42" |
| 10 | 06'35" | 01:05'17" |
| 11 | 06'25" | 01:11'42" |
| 11.9 | 06'50" | 01:17'40" |
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