11.3 km | 01:15:31 | 06:40/km日期: 2017-05-29 08:13 - 卡路里: 610 Cal - 總步數: 12306 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'37" / 06'30" / 06'35" / 06'33" / 06'36" / 06'39" / 06'53" / 06'59" / 06'53" / 06'59" / 06'28" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'08") | 1004 / 1004 | 162 / 93 |
2 | | 06'29" (+00'02") | 1000 / 2005 | 163 / 94 |
3 | | 06'32" (+00'05") | 1005 / 3010 | 164 / 92 |
4 | | 06'31" (+00'04") | 1003 / 4014 | 161 / 95 |
5 | | 06'35" (+00'08") | 1002 / 5016 | 162 / 93 |
6 | | 06'39" (+00'12") | 1005 / 6022 | 163 / 91 |
7 | | 06'52" (+00'25") | 1004 / 7026 | 162 / 89 |
8 | | 06'54" (+00'27") | 1001 / 8028 | 160 / 90 |
9 | | 06'54" (+00'27") | 1006 / 9035 | 162 / 89 |
10 | | 06'55" (+00'28") | 1007 / 10042 | 164 / 87 |
11 | | 06'27" | 1005 / 11048 | 164 / 93 |
12 | | 05'33" | 309 / 11357 | 170 / 105 |
5月累積里程 : 83.21 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'30" | 00:13'07" |
3 | 06'35" | 00:19'42" |
4 | 06'33" | 00:26'15" |
5 | 06'36" | 00:32'51" |
6 | 06'39" | 00:39'30" |
7 | 06'53" | 00:46'23" |
8 | 06'59" | 00:53'22" |
9 | 06'53" | 01:00'15" |
10 | 06'59" | 01:07'14" |
11 | 06'28" | 01:13'42" |
11.3 | 05'52" | 01:15'31" |