12.4 km | 01:23:36 | 06:45/km日期: 2017-06-06 18:49 - 卡路里: 667 Cal - 總步數: 13536 - 平均步頻: 161 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 62%
Pace: 06'40" / 06'43" / 07'00" / 06'58" / 06'53" / 06'49" / 07'05" / 06'55" / 06'48" / 06'43" / 06'25" / 06'25" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'16") | 1005 / 1005 | 163 / 92 |
2 | | 06'43" (+00'22") | 1011 / 2017 | 159 / 93 |
3 | | 06'51" (+00'30") | 1007 / 3025 | 160 / 90 |
4 | | 06'56" (+00'35") | 1004 / 4029 | 157 / 91 |
5 | | 06'53" (+00'32") | 1007 / 5037 | 161 / 89 |
6 | | 06'46" (+00'25") | 1008 / 6045 | 160 / 91 |
7 | | 07'01" (+00'40") | 1008 / 7054 | 163 / 87 |
8 | | 06'51" (+00'30") | 1009 / 8063 | 161 / 90 |
9 | | 06'46" (+00'25") | 1000 / 9063 | 162 / 91 |
10 | | 06'41" (+00'20") | 1006 / 10070 | 161 / 92 |
11 | | 06'21" | 1007 / 11078 | 165 / 94 |
12 | | 06'22" (+00'01") | 1006 / 12084 | 165 / 94 |
13 | | 05'48" | 366 / 12451 | 169 / 101 |
6月累積里程 :
81.16 km 亞瑟-虎走-螢光黃 累積 :
1397.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'43" | 00:13'23" |
3 | 07'00" | 00:20'23" |
4 | 06'58" | 00:27'21" |
5 | 06'53" | 00:34'14" |
6 | 06'49" | 00:41'03" |
7 | 07'05" | 00:48'08" |
8 | 06'55" | 00:55'03" |
9 | 06'48" | 01:01'51" |
10 | 06'43" | 01:08'34" |
11 | 06'25" | 01:14'59" |
12 | 06'25" | 01:21'24" |
12.4 | 05'59" | 01:23'36" |