16.0 km | 01:35:16 | 05:56/km日期: 2017-06-03 21:57 - 總爬升: 210 m - 平均心率: 137 - 卡路里: 966 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 84%
Pace: 05'54" / 06'03" / 05'52" / 05'52" / 05'52" / 06'11" / 05'52" / 05'47" / 06'00" / 05'50" / 06'15" / 05'51" / 06'02" / 06'24" / 05'50" / 05'35" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'19") | 1000 / 1000 |
| 2 | | 06'02" (+00'27") | 1000 / 2000 |
| 3 | | 05'52" (+00'17") | 1000 / 3000 |
| 4 | | 05'51" (+00'16") | 1000 / 4000 |
| 5 | | 05'52" (+00'17") | 1000 / 5000 |
| 6 | | 06'11" (+00'36") | 1000 / 6000 |
| 7 | | 05'51" (+00'16") | 1000 / 7000 |
| 8 | | 05'47" (+00'12") | 1000 / 8000 |
| 9 | | 05'59" (+00'24") | 1000 / 9000 |
| 10 | | 05'51" (+00'16") | 1000 / 10000 |
| 11 | | 06'14" (+00'39") | 1000 / 11000 |
| 12 | | 05'51" (+00'16") | 1000 / 12000 |
| 13 | | 06'01" (+00'26") | 1000 / 13000 |
| 14 | | 06'23" (+00'48") | 1000 / 14000 |
| 15 | | 05'50" (+00'15") | 1000 / 15000 |
| 16 | | 05'35" | 1000 / 16000 |
| 17 | | 06'45" (+01'10") | 16 / 16016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 216.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'03" | 00:11'57" |
| 3 | 05'52" | 00:17'49" |
| 4 | 05'52" | 00:23'41" |
| 5 | 05'52" | 00:29'33" |
| 6 | 06'11" | 00:35'44" |
| 7 | 05'52" | 00:41'36" |
| 8 | 05'47" | 00:47'23" |
| 9 | 06'00" | 00:53'23" |
| 10 | 05'50" | 00:59'13" |
| 11 | 06'15" | 01:05'28" |
| 12 | 05'51" | 01:11'19" |
| 13 | 06'02" | 01:17'21" |
| 14 | 06'24" | 01:23'45" |
| 15 | 05'50" | 01:29'35" |
| 16 | 05'35" | 01:35'10" |
| 16.0 | 07'08" | 01:35'17" |
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