9.1 km | 00:51:40 | 05:41/km日期: 2012-09-02 06:06 - 總爬升: 259 m - 卡路里: 588 Cal
Pace: 06'25" / 06'36" / 04'54" / 04'54" / 05'07" / 06'12" / 06'18" / 04'54" / 04'56" / 21'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'31") | 1006 / 1006 |
| 2 | | 06'37" (+01'46") | 1006 / 2012 |
| 3 | | 04'51" | 1008 / 3020 |
| 4 | | 04'54" (+00'03") | 997 / 4017 |
| 5 | | 05'08" (+00'17") | 1016 / 5033 |
| 6 | | 06'10" (+01'19") | 1002 / 6036 |
| 7 | | 06'17" (+01'26") | 1005 / 7042 |
| 8 | | 04'54" (+00'03") | 1012 / 8055 |
| 9 | | 04'57" (+00'06") | 994 / 9050 |
9月累積里程 : 126.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'36" | 00:13'01" |
| 3 | 04'54" | 00:17'55" |
| 4 | 04'54" | 00:22'49" |
| 5 | 05'07" | 00:27'56" |
| 6 | 06'12" | 00:34'08" |
| 7 | 06'18" | 00:40'26" |
| 8 | 04'54" | 00:45'20" |
| 9 | 04'56" | 00:50'16" |
| 9.1 | 21'00" | 00:51'40" |
展開計圈分析
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