10.0 km | 01:00:09 | 05:59/km日期: 2017-06-01 19:08 - 卡路里: 678 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'45" / 09'14" / 06'23" / 05'53" / 05'43" / 05'42" / 05'46" / 05'48" / 05'14" / 04'14" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'31") | 1000 / 1000 |
| 2 | | 09'14" (+05'01") | 1000 / 2000 |
| 3 | | 06'22" (+02'09") | 1000 / 3000 |
| 4 | | 05'53" (+01'40") | 1000 / 4000 |
| 5 | | 05'42" (+01'29") | 1000 / 5000 |
| 6 | | 05'42" (+01'29") | 1000 / 6000 |
| 7 | | 05'45" (+01'32") | 1000 / 7000 |
| 8 | | 05'48" (+01'35") | 1000 / 8000 |
| 9 | | 05'14" (+01'01") | 1000 / 9000 |
| 10 | | 04'13" | 1000 / 10000 |
| 11 | | 09'03" (+04'50") | 49 / 10049 |
6月累積里程 :
171.86 km 
Saucony Fast 累積 :
482.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 09'14" | 00:14'59" |
| 3 | 06'23" | 00:21'22" |
| 4 | 05'53" | 00:27'15" |
| 5 | 05'43" | 00:32'58" |
| 6 | 05'42" | 00:38'40" |
| 7 | 05'46" | 00:44'26" |
| 8 | 05'48" | 00:50'14" |
| 9 | 05'14" | 00:55'28" |
| 10 | 04'14" | 00:59'42" |
| 10.0 | 09'01" | 01:00'09" |
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