10.5 km | 00:55:13 | 05:14/km日期: 2017-05-25 23:42 - 地點: 媽媽嘴-成蘆橋 - 天氣: 涼爽 - 卡路里: 538 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 84%
Pace: 05'34" / 05'22" / 05'17" / 05'17" / 05'12" / 05'17" / 05'20" / 05'15" / 05'14" / 05'05" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'29") | 1000 / 1000 |
| 2 | | 05'21" (+00'17") | 1000 / 2000 |
| 3 | | 05'17" (+00'13") | 1000 / 3000 |
| 4 | | 05'15" (+00'11") | 1000 / 4000 |
| 5 | | 05'12" (+00'08") | 1000 / 5000 |
| 6 | | 05'17" (+00'13") | 1000 / 6000 |
| 7 | | 05'19" (+00'15") | 1000 / 7000 |
| 8 | | 05'15" (+00'11") | 1000 / 8000 |
| 9 | | 05'13" (+00'09") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 04'34" | 517 / 10517 |
5月累積里程 :
421.64 km 
Mizuno WAVE RIDER 20 累積 :
361.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'22" | 00:10'56" |
| 3 | 05'17" | 00:16'13" |
| 4 | 05'17" | 00:21'30" |
| 5 | 05'12" | 00:26'42" |
| 6 | 05'17" | 00:31'59" |
| 7 | 05'20" | 00:37'19" |
| 8 | 05'15" | 00:42'34" |
| 9 | 05'14" | 00:47'48" |
| 10 | 05'05" | 00:52'53" |
| 10.5 | 04'34" | 00:55'15" |
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