8.6 km | 00:56:28 | 06:32/km日期: 2017-05-23 20:18 - 總爬升: 157 m - 地點: 中正紀念堂 - 卡路里: 613 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'30" / 06'15" / 07'11" / 06'41" / 06'38" / 06'38" / 06'14" / 06'17" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'08") | 500 / 500 |
| 2 | | 06'52" (+00'57") | 504 / 1004 |
| 3 | | 06'35" (+00'40") | 495 / 1500 |
| 4 | | 05'55" | 491 / 1991 |
| 5 | | 07'08" (+01'13") | 506 / 2498 |
| 6 | | 07'11" (+01'16") | 505 / 3003 |
| 7 | | 06'20" (+00'25") | 499 / 3503 |
| 8 | | 06'57" (+01'02") | 505 / 4008 |
| 9 | | 06'41" (+00'46") | 495 / 4503 |
| 10 | | 06'40" (+00'45") | 497 / 5001 |
| 11 | | 06'53" (+00'58") | 501 / 5502 |
| 12 | | 06'15" (+00'20") | 508 / 6010 |
| 13 | | 06'06" (+00'11") | 505 / 6516 |
| 14 | | 06'27" (+00'32") | 500 / 7016 |
| 15 | | 06'14" (+00'19") | 499 / 7516 |
| 16 | | 06'16" (+00'21") | 504 / 8021 |
| 17 | | 06'12" (+00'17") | 493 / 8515 |
| 18 | | 06'43" (+00'48") | 136 / 8651 |
5月累積里程 :
153.95 km 
MIZUNO Wave Sayonara 累積 :
1194.4 kmAndroid - samsung SM-G900I 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'15" | 00:12'45" |
| 3 | 07'11" | 00:19'56" |
| 4 | 06'41" | 00:26'37" |
| 5 | 06'38" | 00:33'15" |
| 6 | 06'38" | 00:39'53" |
| 7 | 06'14" | 00:46'07" |
| 8 | 06'17" | 00:52'24" |
| 8.6 | 06'21" | 00:56'28" |
展開計圈分析
留言 
