9.5 km | 01:08:02 | 07:09/km日期: 2017-05-22 21:39 - 地點: 河濱 - 天氣: 悶 - 卡路里: 735 Cal - 溫度: 26°C - 濕度: 73%
Pace: 07'07" / 07'05" / 06'47" / 07'26" / 07'05" / 06'57" / 06'56" / 07'14" / 07'38" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'32") | 495 / 495 |
| 2 | | 07'04" (+00'27") | 489 / 985 |
| 3 | | 07'00" (+00'23") | 506 / 1492 |
| 4 | | 07'03" (+00'26") | 502 / 1994 |
| 5 | | 06'54" (+00'17") | 499 / 2493 |
| 6 | | 06'37" | 498 / 2992 |
| 7 | | 06'55" (+00'18") | 515 / 3507 |
| 8 | | 08'04" (+01'27") | 493 / 4001 |
| 9 | | 07'07" (+00'30") | 509 / 4511 |
| 10 | | 07'00" (+00'23") | 492 / 5003 |
| 11 | | 07'06" (+00'29") | 503 / 5507 |
| 12 | | 06'45" (+00'08") | 498 / 6005 |
| 13 | | 06'55" (+00'18") | 500 / 6506 |
| 14 | | 06'55" (+00'18") | 500 / 7007 |
| 15 | | 07'42" (+01'05") | 512 / 7519 |
| 16 | | 06'49" (+00'12") | 498 / 8018 |
| 17 | | 07'26" (+00'49") | 492 / 8511 |
| 18 | | 07'50" (+01'13") | 504 / 9015 |
| 19 | | 07'20" (+00'43") | 502 / 9517 |
5月累積里程 :
153.95 km 
MIZUNO WAVE ULTIMA4 累積 :
2496.7 kmAndroid - samsung SM-G900I 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'05" | 00:14'12" |
| 3 | 06'47" | 00:20'59" |
| 4 | 07'26" | 00:28'25" |
| 5 | 07'05" | 00:35'30" |
| 6 | 06'57" | 00:42'27" |
| 7 | 06'56" | 00:49'23" |
| 8 | 07'14" | 00:56'37" |
| 9 | 07'38" | 01:04'15" |
| 9.5 | 07'34" | 01:08'02" |
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