13.9 km | 01:31:22 | 06:34/km日期: 2017-05-27 06:54 - 總爬升: 195 m - 平均心率: 150 - 卡路里: 962 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 69%
Pace: 06'36" / 07'18" / 06'29" / 06'23" / 06'47" / 06'33" / 06'42" / 06'29" / 06'52" / 06'27" / 06'15" / 06'19" / 06'27" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'19") | 1000 / 1000 |
| 2 | | 07'18" (+01'03") | 1000 / 2000 |
| 3 | | 06'28" (+00'13") | 1000 / 3000 |
| 4 | | 06'23" (+00'08") | 1000 / 4000 |
| 5 | | 06'47" (+00'32") | 1000 / 5000 |
| 6 | | 06'32" (+00'17") | 1000 / 6000 |
| 7 | | 06'41" (+00'26") | 1000 / 7000 |
| 8 | | 06'29" (+00'14") | 1000 / 8000 |
| 9 | | 06'51" (+00'36") | 1000 / 9000 |
| 10 | | 06'27" (+00'12") | 1000 / 10000 |
| 11 | | 06'15" | 1000 / 11000 |
| 12 | | 06'19" (+00'04") | 1000 / 12000 |
| 13 | | 06'26" (+00'11") | 1000 / 13000 |
| 14 | | 06'29" (+00'14") | 888 / 13888 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 189.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'18" | 00:13'54" |
| 3 | 06'29" | 00:20'23" |
| 4 | 06'23" | 00:26'46" |
| 5 | 06'47" | 00:33'33" |
| 6 | 06'33" | 00:40'06" |
| 7 | 06'42" | 00:46'48" |
| 8 | 06'29" | 00:53'17" |
| 9 | 06'52" | 01:00'09" |
| 10 | 06'27" | 01:06'36" |
| 11 | 06'15" | 01:12'51" |
| 12 | 06'19" | 01:19'10" |
| 13 | 06'27" | 01:25'37" |
| 13.9 | 06'30" | 01:31'24" |
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