42.2 km | 05:27:05 | 07:45/km日期: 2017-05-21 13:28 - 平均心率: 160 - 卡路里: 2611 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 81%
Pace: 06'05" / 06'47" / 06'50" / 08'00" / 08'01" / 07'14" / 07'04" / 07'25" / 08'03" / 07'39" / 07'25" / 07'58" / 07'41" / 08'20" / 07'54" / 07'38" / 07'25" / 07'32" / 08'06" / 08'06" / 08'09" / 12'48" / 07'44" / 08'26" / 10'23" / 07'45" / 07'37" / 07'53" / 07'54" / 12'38" / 07'45" / 21'09" / 07'49" / 07'55" / 28'00" / 10'52" / 30'42" / 15'32" / 20'47" / 25'20" / 14'37" / 13'00" / 47'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1609 / 1609 |
| 2 | | 06'55" (+00'37") | 1609 / 3218 |
| 3 | | 07'48" (+01'30") | 1609 / 4828 |
| 4 | | 07'11" (+00'53") | 1609 / 6437 |
| 5 | | 07'17" (+00'59") | 1609 / 8046 |
| 6 | | 07'36" (+01'18") | 1609 / 9656 |
| 7 | | 07'31" (+01'13") | 1609 / 11265 |
| 8 | | 07'50" (+01'32") | 1609 / 12874 |
| 9 | | 08'11" (+01'53") | 1609 / 14484 |
| 10 | | 07'40" (+01'22") | 1609 / 16093 |
| 11 | | 07'23" (+01'05") | 1609 / 17702 |
| 12 | | 07'54" (+01'36") | 1609 / 19312 |
| 13 | | 07'41" (+01'23") | 1609 / 20921 |
| 14 | | 07'41" (+01'23") | 1609 / 22530 |
| 15 | | 08'12" (+01'54") | 1609 / 24140 |
| 16 | | 07'44" (+01'26") | 1609 / 25749 |
| 17 | | 07'36" (+01'18") | 1609 / 27358 |
| 18 | | 07'46" (+01'28") | 1609 / 28968 |
| 19 | | 07'37" (+01'19") | 1609 / 30577 |
| 20 | | 07'47" (+01'29") | 1609 / 32186 |
| 21 | | 07'58" (+01'40") | 1609 / 33796 |
| 22 | | 08'36" (+02'18") | 1609 / 35405 |
| 23 | | 07'54" (+01'36") | 1609 / 37014 |
| 24 | | 07'45" (+01'27") | 1609 / 38624 |
| 25 | | 08'04" (+01'46") | 1609 / 40233 |
| 26 | | 07'55" (+01'37") | 1609 / 41842 |
| 27 | | 08'06" (+01'48") | 631 / 42473 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 166.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'47" | 00:12'52" |
| 3 | 06'50" | 00:19'42" |
| 4 | 08'00" | 00:27'42" |
| 5 | 08'01" | 00:35'43" |
| 6 | 07'14" | 00:42'57" |
| 7 | 07'04" | 00:50'01" |
| 8 | 07'25" | 00:57'26" |
| 9 | 08'03" | 01:05'29" |
| 10 | 07'39" | 01:13'08" |
| 11 | 07'25" | 01:20'33" |
| 12 | 07'58" | 01:28'31" |
| 13 | 07'41" | 01:36'12" |
| 14 | 08'20" | 01:44'32" |
| 15 | 07'54" | 01:52'26" |
| 16 | 07'38" | 02:00'04" |
| 17 | 07'25" | 02:07'29" |
| 18 | 07'32" | 02:15'01" |
| 19 | 08'06" | 02:23'07" |
| 20 | 08'06" | 02:31'13" |
| 21 | 08'09" | 02:39'22" |
| 22 | 12'48" | 02:52'10" |
| 23 | 07'44" | 02:59'54" |
| 24 | 08'26" | 03:08'20" |
| 25 | 10'23" | 03:18'43" |
| 26 | 07'45" | 03:26'28" |
| 27 | 07'37" | 03:34'05" |
| 28 | 07'53" | 03:41'58" |
| 29 | 07'54" | 03:49'52" |
| 30 | 12'38" | 04:02'30" |
| 31 | 07'45" | 04:10'15" |
| 32 | 21'09" | 04:31'24" |
| 33 | 07'49" | 04:39'13" |
| 34 | 07'55" | 04:47'08" |
| 35 | 28'00" | 05:15'08" |
| 36 | 10'52" | 05:26'00" |
| 37 | 30'42" | 05:56'42" |
| 38 | 15'32" | 06:12'14" |
| 39 | 20'47" | 06:33'01" |
| 40 | 25'20" | 06:58'21" |
| 41 | 14'37" | 07:12'58" |
| 42 | 13'00" | 07:25'58" |
| 42.5 | 19'58" | 07:35'26" |
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