46.0 km | 06:25:11 | 08:22/km日期: 2017-05-28 08:07 - 總爬升: 704 m - 卡路里: 2545 Cal - 平均步頻: 141
Pace: 07'34" / 06'53" / 06'36" / 06'49" / 06'42" / 06'51" / 08'35" / 08'55" / 06'36" / 08'47" / 07'58" / 08'06" / 09'03" / 11'55" / 11'07" / 12'49" / 10'17" / 06'47" / 06'06" / 05'41" / 07'33" / 09'48" / 06'11" / 06'42" / 09'33" / 06'09" / 09'11" / 14'44" / 11'31" / 08'07" / 08'06" / 06'22" / 07'28" / 09'39" / 08'46" / 08'49" / 09'50" / 09'56" / 07'17" / 08'49" / 09'13" / 08'46" / 06'05" / 06'04" / 07'55" / 08'41" /
5月累積里程 :
120.61 km MIZUNO Rider 18 J1GC150870 累積 :
2108.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'53" | 00:14'27" |
3 | 06'36" | 00:21'03" |
4 | 06'49" | 00:27'52" |
5 | 06'42" | 00:34'34" |
6 | 06'51" | 00:41'25" |
7 | 08'35" | 00:50'00" |
8 | 08'55" | 00:58'55" |
9 | 06'36" | 01:05'31" |
10 | 08'47" | 01:14'18" |
11 | 07'58" | 01:22'16" |
12 | 08'06" | 01:30'22" |
13 | 09'03" | 01:39'25" |
14 | 11'55" | 01:51'20" |
15 | 11'07" | 02:02'27" |
16 | 12'49" | 02:15'16" |
17 | 10'17" | 02:25'33" |
18 | 06'47" | 02:32'20" |
19 | 06'06" | 02:38'26" |
20 | 05'41" | 02:44'07" |
21 | 07'33" | 02:51'40" |
22 | 09'48" | 03:01'28" |
23 | 06'11" | 03:07'39" |
24 | 06'42" | 03:14'21" |
25 | 09'33" | 03:23'54" |
26 | 06'09" | 03:30'03" |
27 | 09'11" | 03:39'14" |
28 | 14'44" | 03:53'58" |
29 | 11'31" | 04:05'29" |
30 | 08'07" | 04:13'36" |
31 | 08'06" | 04:21'42" |
32 | 06'22" | 04:28'04" |
33 | 07'28" | 04:35'32" |
34 | 09'39" | 04:45'11" |
35 | 08'46" | 04:53'57" |
36 | 08'49" | 05:02'46" |
37 | 09'50" | 05:12'36" |
38 | 09'56" | 05:22'32" |
39 | 07'17" | 05:29'49" |
40 | 08'49" | 05:38'38" |
41 | 09'13" | 05:47'51" |
42 | 08'46" | 05:56'37" |
43 | 06'05" | 06:02'42" |
44 | 06'04" | 06:08'46" |
45 | 07'55" | 06:16'41" |
46.0 | 08'41" | 06:25'11" |