7.5 km | 00:40:38 | 05:25/km日期: 2017-05-19 17:22 - 卡路里: 590 Cal - 平均步頻: 168
Pace: 05'40" / 05'27" / 05'19" / 05'18" / 05'21" / 05'19" / 05'24" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'23") | 1000 / 1000 |
| 2 | | 05'26" (+00'09") | 1000 / 2000 |
| 3 | | 05'19" (+00'02") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'21" (+00'04") | 1000 / 5000 |
| 6 | | 05'19" (+00'02") | 1000 / 6000 |
| 7 | | 05'23" (+00'06") | 1000 / 7000 |
| 8 | | 05'43" (+00'26") | 498 / 7498 |
5月累積里程 : 82.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'27" | 00:11'07" |
| 3 | 05'19" | 00:16'26" |
| 4 | 05'18" | 00:21'44" |
| 5 | 05'21" | 00:27'05" |
| 6 | 05'19" | 00:32'24" |
| 7 | 05'24" | 00:37'48" |
| 7.5 | 05'43" | 00:40'39" |
展開計圈分析
留言 
