10.1 km | 01:03:28 | 06:18/km日期: 2017-05-21 07:12 - 卡路里: 673 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 94%
Pace: 05'33" / 05'37" / 05'32" / 05'50" / 06'16" / 07'02" / 07'04" / 07'03" / 06'42" / 06'40" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'01") | 1000 / 1000 |
2 | | 05'37" (+00'06") | 1000 / 2000 |
3 | | 05'31" | 1000 / 3000 |
4 | | 05'50" (+00'19") | 1000 / 4000 |
5 | | 06'15" (+00'44") | 1000 / 5000 |
6 | | 06'49" (+01'18") | 1000 / 6000 |
7 | | 07'04" (+01'33") | 1000 / 7000 |
8 | | 07'02" (+01'31") | 1000 / 8000 |
9 | | 06'42" (+01'11") | 1000 / 9000 |
10 | | 06'39" (+01'08") | 1000 / 10000 |
11 | | 06'32" (+01'01") | 58 / 10058 |
5月累積里程 :
118.63 km MIZUNO Wave Rider 18 4E(紅色) 累積 :
2260.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'37" | 00:11'10" |
3 | 05'32" | 00:16'42" |
4 | 05'50" | 00:22'32" |
5 | 06'16" | 00:28'48" |
6 | 07'02" | 00:35'50" |
7 | 07'04" | 00:42'54" |
8 | 07'03" | 00:49'57" |
9 | 06'42" | 00:56'39" |
10 | 06'40" | 01:03'19" |
10.1 | 06'17" | 01:03'41" |