10.0 km | 00:44:31 | 04:27/km日期: 2017-05-17 16:08 - 卡路里: 656 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 74%
Pace: 04'52" / 04'40" / 04'43" / 07'30" / 04'20" / 04'24" / 04'19" / 04'18" / 04'33" / 04'14" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'38") | 1000 / 1000 |
2 | | 04'40" (+00'26") | 1000 / 2000 |
3 | | 04'43" (+00'29") | 1000 / 3000 |
4 | | 04'24" (+00'10") | 1000 / 4000 |
5 | | 04'19" (+00'05") | 1000 / 5000 |
6 | | 04'23" (+00'09") | 1000 / 6000 |
7 | | 04'19" (+00'05") | 1000 / 7000 |
8 | | 04'18" (+00'04") | 1000 / 8000 |
9 | | 04'15" (+00'01") | 1000 / 9000 |
10 | | 04'14" | 1000 / 10000 |
11 | | 01'46" | 5 / 10005 |
5月累積里程 : 217.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'40" | 00:09'32" |
3 | 04'43" | 00:14'15" |
4 | 07'30" | 00:21'45" |
5 | 04'20" | 00:26'05" |
6 | 04'24" | 00:30'29" |
7 | 04'19" | 00:34'48" |
8 | 04'18" | 00:39'06" |
9 | 04'33" | 00:43'39" |
10 | 04'14" | 00:47'53" |
10.0 | 03'09" | 00:47'54" |