13.5 km | 01:14:05 | 05:30/km日期: 2017-05-18 16:18 - 卡路里: 1038 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'03" / 05'26" / 05'25" / 05'16" / 05'04" / 05'10" / 05'02" / 05'34" / 06'12" / 05'20" / 05'13" / 06'15" / 05'35" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'01") | 1000 / 1000 |
2 | | 05'26" (+00'24") | 1000 / 2000 |
3 | | 05'24" (+00'22") | 1000 / 3000 |
4 | | 05'16" (+00'14") | 1000 / 4000 |
5 | | 05'04" (+00'02") | 1000 / 5000 |
6 | | 05'09" (+00'07") | 1000 / 6000 |
7 | | 05'02" | 1000 / 7000 |
8 | | 05'33" (+00'31") | 1000 / 8000 |
9 | | 06'11" (+01'09") | 1000 / 9000 |
10 | | 05'20" (+00'18") | 1000 / 10000 |
11 | | 05'12" (+00'10") | 1000 / 11000 |
12 | | 06'14" (+01'12") | 1000 / 12000 |
13 | | 05'35" (+00'33") | 1000 / 13000 |
14 | | 05'32" (+00'30") | 451 / 13451 |
5月累積里程 : 105.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'26" | 00:11'29" |
3 | 05'25" | 00:16'54" |
4 | 05'16" | 00:22'10" |
5 | 05'04" | 00:27'14" |
6 | 05'10" | 00:32'24" |
7 | 05'02" | 00:37'26" |
8 | 05'34" | 00:43'00" |
9 | 06'12" | 00:49'12" |
10 | 05'20" | 00:54'32" |
11 | 05'13" | 00:59'45" |
12 | 06'15" | 01:06'00" |
13 | 05'35" | 01:11'35" |
13.5 | 05'31" | 01:14'05" |